Even further beyond traditional Tabata High Intensity Interal Training! Four back-to-back, 30-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at http://www.podrunner.com/tabata.html
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PLAYLIST:
01. Axxound & Z8phyR - Storybrooke
02. Andy Faze, Pancs - Serpent Ft.Pancs
03. Sergio Sanchez - Here I Am
04. DJ Patsan - What City (Extended Mix)
05. Qiujan - Detached*
06. T & Sugah x Lexurus - No More* [NoCopyrightSounds]
07. L_DG - Sensual Dreams
*CC BY-NC-SA 4.0
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160-180 BPM - Bevel Up Speed Training 3
160-180 BPM - Bevel Up Speed Training 2
160-180 BPM - Bevel Up Speed Training 1
122 BPM - Mindwalk (Jumpstart Mix)
182 BPM - Pure Adrenaline (Jumpstart Mix)
132 BPM - Kicking Up Dust (Jumpstart Mix)
172 BPM - Kinetic (Jumpstart Mix)
142 BPM - Hectic Grace (Jumpstart Mix)
162 BPM - Steadfast (Jumpstart Mix)
152 BPM - Ride the Rhythm
121 BPM - Walk Into Light
181 BPM - Sonic Boom
131 BPM - Discotrek
171 BPM - Fortified
141 BPM - Sound Motives
161 BPM - On Rails
151 BPM - High Octane
125-155 BPM - Gradient (Ramp Mix)
150-180 BPM - Pure Tabata
150-170 BPM - Driving Spikes
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