Even further beyond traditional Tabata High Intensity Interal Training! Four back-to-back, 30-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at http://www.podrunner.com/tabata.html
Newsletter, merchandise, donations: https://www.podrunner.com
PLAYLIST:
01. Axxound & Z8phyR - Storybrooke
02. Andy Faze, Pancs - Serpent Ft.Pancs
03. Sergio Sanchez - Here I Am
04. DJ Patsan - What City (Extended Mix)
05. Qiujan - Detached*
06. T & Sugah x Lexurus - No More* [NoCopyrightSounds]
07. L_DG - Sensual Dreams
*CC BY-NC-SA 4.0
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is strictly prohibited.
128 BPM - Croozn
150 BPM - Tabata Plus
126 BPM - Power Surge
120-180 BPM - Full Spectrum (Staircase Mix)
124 BPM - Peripatetic
129 BPM - Forward into the Past
179 BPM - Flyby
139 BPM - Sudden Summer
149 BPM - Pole to Pole
169 BPM - Groundflyer
159 BPM - Road to Joy
150-180 BPM - Mesa (Segment Training)
120-180 BPM - Up to Speed (Ramp Mix)
123 BPM - Happy Trails
183 BPM - Personal Beast
133 BPM - Common Ground
173 BPM - Passo Vivace
143 BPM - Best Foot Forward
163 BPM - The Diamond Lane
153 BPM - PeopleMover
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation