In 1938, Harvard began a study on 724 men with various backgrounds and the study is still continuing today. "Staying connected to other" was the main insight of this longest running study on happiness. Come explore how to create and keep good friends. _____________________________________________________
About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
To learn more, go to: https://www.HappinessPodcast.org
Contact Dr. Puff:
Email: DrRobertPuff@icloud.com
Phone: 1-714-337-4889
Connect on:
Instagram: https://www.instagram.com/robertpuffjr/
LinkedIn: https://www.linkedin.com/in/doctorpuff/
Twitter: https://twitter.com/HappinesPodcast
Facebook https://www.facebook.com/HappinessPodcast/
YouTube: https://www.youtube.com/channel/UCuftHFir-TMPqVMi2aZ4qyQ
Dr. Puff, Corporate Trainer: https://www.SuccessBeyondYourImaginat...
Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
#467 The Goal of Life (Embracing the Journey of Self-Improvement)
#466 The Worry Trap (How to Free Yourself from Anxiety)
#465 Does Wisdom Come With Age (Maybe)
#464 Saving Face (The Wisdom of Kind Boundaries)
#463 How to Get Your Happiness Back
#462 How to Follow Your Inner Voice (and not others opinion as much)
#461 How To Stop the Hurt (When Others Hurt You)
#460 How to Stop Suffering and Be Happy
#459 Success vs. Happiness (Horizontal vs. Vertical Growth)
#458 Staying Young at Heart
#457 The Razor’s Edge
#456 Work-Life Balance
#455 Healing From Death of a Loved One
#454 Death Is Not A Failure
#453 Staying Happy (Living Happily Ever After)
#452 What To Do When In Crisis (and what not to do)
#451 The Key to Happiness is: “Malleability”
#450 Don’t Blame Your Programming, Change Your Programming
#449 Finding Your Passion & Purpose in Life
#448 Nonjudgmental Mindfulness
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