Food had always been a huge focus in Nicole’s life.
Food was her comfort, it was how she coped with her emotions, and she would eat like she was never going to be able to eat again.
After years of doing diets and weight loss programs, her bingeing and weight gain were stopping her from really living her life.
And then, she was diagnosed with a neurological disorder that greatly impacted her physical abilities.
But she didn’t let her diagnosis stop her from changing her life.
She actually used it as motivation to change.
And since going through The Stop Binge Eating Program, her symptoms have improved, she’s putting so much more focus on taking care of herself, and she no longer feels the constant need to binge.
Her life has been transformed.
In this week’s podcast episode, you’re going to hear her story and get lots of helpful nuggets that will also help you.
She’s a true inspiration and proof of what happens when you prioritize yourself and show up for yourself.
So if you want to be inspired, give this episode a listen.
If she can stop binge eating, so can you.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/295
Ep #246: Becoming an Intuitive Eater
Ep #245: When Your Behavior Doesn’t Make Sense
Ep #244: How to Stop Counting Calories
Ep #243: Other People’s Thoughts About How You Eat
Ep #242: When You’re Unmotivated and Have Low Energy
Ep #241: Self-Control
Ep #240: Resetting and Centering Yourself
Ep #239: Core Principles – Being Present, Allowing, Accepting
Ep #238: Fearing the Scale
Ep #237: Doing the Bare Minimum
Ep #236: Your Thoughts About Your Desires
Ep #235: Rebelling Against Yourself
Ep #234: A Year Without Drinking Alcohol
Ep #233: Shopping for New Clothes
Ep #232: Experiencing Pleasure Without Eating Food
Ep #231: When It’s a Habit
Ep #230: “I deserve this”
Ep #229: How to Stop Binge Eating ASAP
Ep #228: Controlling the Urge
Ep #227: Worry Less to Binge Less
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