"In order to build proper emotional intimacy, you need to start with emotional trust," - Jeremiah Campbell
What does emotional trust mean to you?
According to Google, "emotional trust refers to the confidence and reliance we have in someone to understand, validate, and respect our emotions. It involves feeling secure and comfortable in expressing our feelings, knowing that the other person will be supportive and empathetic without judgment or interruption."
Emotional trust is essential for building emotional intimacy and involves creating a secure and non-judgmental space for sharing emotions.
Today, on the "Destined To Be" podcast, we're delving deep into the significance of emotional trust, vulnerability, and open communication as essential elements for deepening your relationship.
Jeremiah shares his personal experiences and insights on the role of self-growth in fostering emotional trust. And Mallory reflects on her journey in the relationship, highlighting the challenges women face in expressing themselves and the key components that go into creating a safe space for a deeper connection.
Listen in to embark on a path of trust-building, self-discovery, and open communication to foster a stronger, more fulfilling connection with YOUR partner.
We’d love to hear from you; connect with Jeremiah or Mallory on Instagram, and remember to spread the word to others who might benefit from listening to the show.
Key TakeawaysThe vital importance of open communication and verbalizing your needs in your relationship (even if they can't always be met)
The distinction between desires and needs in a relationship
The significance of vulnerability in building connections, whether in friendships or romantic partnerships
How "I" statements help to express feelings without blame
How recognizing and understanding personal triggers and past experiences contribute to healing and growth in relationships
Two things to consider when opening a vulnerable discussion with your significant other
The key things that hinder the level of trust necessary for open emotional expression and how to circumvent them to create a safe space for each partner
How uncovering and addressing past triggers and their influence can lead to greater understanding and healing in relationships
How healing yourself can open the door to more personal growth and transformation in your relationship
The crucial elements needed for building trust (and why they might be different for each of you)
Connect with Jeremiah & MalloryDestined to Be Podcast
Destined to Be on Instagram
Jeremiah on Instagram
Mallory on Instagram
Level Up Entourage Facebook Group
Text LEVEL UP to 586-600-8492
ResourcesShare the Destined to Be Podcast
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Give the Gift of Growing Together as a Couple - EP118
Invest in Real Estate, Build True Wealth—with Brandon Thompson - EP117
Why Meditation Is Worth It (Even When It’s Hard) - EP116
Things We Know for Sure in 2021 - EP115
The Secret to a Strong, Long-Lasting Marriage—with Jocelyn & Aaron Freeman - EP114
Chasing a Dopamine Rush? Do THIS to Get Grounded! - EP113
Practical Ways to Get Out of Your Own Head - EP112
How to Build Confidence & Use It to Propel You Forward - EP111
The 7 Characteristics of an Effective Leader - EP110
Top Insights from a Year of Recording Destined to Be - EP109
Are Your Dreams Big Enough? - EP108
New Year’s Resolutions vs. SMART Goals - EP107
Use 2020 to Serve You for a Better New Year - EP106
How Happy Couples Argue, Part 2 - EP105
How Happy Couples Argue, Part 1 - EP104
6 Ways to Be Better in 2021, Part 2 - EP103
6 Ways to Be Better in 2021, Part 1 - EP102
Creating the Vision for Your Epic Life - EP101
Living Your Wildest “Would It Be Cool Ifs”—with Jeremiah & Mallory Campbell - EP100
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