Today's guest is an expert on how brains change in response to experiences. Dr. Kelly Lambert, an author and behavioral neuroscientist at the University of Richmond, offers us some truly old-fashioned remedies to an ever-present modern problem of increasing rates of depression.
While antidepressants have become a multi-billion-dollar industry in recent decades, the rates of depression haven't gone down. Dr. Kelly Lambert offers very interesting insights, and brilliant, simple suggestions that homesteaders will totally relate to.
If you've had a rough gardening season, or just want to improve your garden soil, check out this episode's sponsor, Redmond's Agriculture, & my favorite soil kit option on the market, right here: theprairiehomestead.com/soiltest. Be sure to use code HOMESTEAD & save 15% off your entire order!
My (New) Old-School Blog: www.prairiephilosophy.com
Head to http://www.theprairiehomestead.com/grow to get complimentary access to my best homestead resources.
Get more in-depth homestead info, printable recipes, tutorials, and more on my blog at www.theprairiehomestead.com
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S11 E13: How I've Been Pruning My Life
S11 E12: How to Start Tanning Hides w/ Cher Reynan
S11 E11: How to Find Nourishing Food WITHOUT a Farm w/ Liz Haselmayer
S11 E10: Breaking Out of the Ag Echo Chamber w/ Natalie Kovarik
S11 E9: The Great Egg Conspiracy (or not)
S11 E8: First Generation Ranchers: Our Beef Story
S11 E7: Thinking Outside the System with Matt Beaudreau
S11 E6: Ancient Grains: Your New Best Friend in the Kitchen
S11 E5: What if Your Spouse HATES Homesteading? With Christian Winger
S11 E4: The Biggest Mistake a Homesteader Can Make with Marty Raney
S11 E3: The Best (Non-Tacky) Homemade Christmas Gifts
S11 E2: How to Motivate Your Homestead Kids
S11 E1: Answering YOUR Questions: Family Guilt, Overwhelm, Microwaves, & More!
S10 E15: My Biggest Challenge as a Homestead Mama Thus Far
S10 E14: Ingenious Chicken Keeping with Harvey Ussery
S10 E13: When Fertilizer Turns Toxic with Julie Lay
S10 E12: The Mystery of the Poisonous Potting Soil
S10 E11: Who IS Raising the Kids? with Susan Linn
S10 E10: Busting Beef Myths with Diana Rodgers
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