Today's guest is an expert on how brains change in response to experiences. Dr. Kelly Lambert, an author and behavioral neuroscientist at the University of Richmond, offers us some truly old-fashioned remedies to an ever-present modern problem of increasing rates of depression.
While antidepressants have become a multi-billion-dollar industry in recent decades, the rates of depression haven't gone down. Dr. Kelly Lambert offers very interesting insights, and brilliant, simple suggestions that homesteaders will totally relate to.
If you've had a rough gardening season, or just want to improve your garden soil, check out this episode's sponsor, Redmond's Agriculture, & my favorite soil kit option on the market, right here: theprairiehomestead.com/soiltest. Be sure to use code HOMESTEAD & save 15% off your entire order!
My (New) Old-School Blog: www.prairiephilosophy.com
Head to http://www.theprairiehomestead.com/grow to get complimentary access to my best homestead resources.
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S3 E10: The Mysterious Winter Garden
S3 E9: But Wait! There's More (Planning a Fall Garden)
S3 E8: HARVEST: It's Coming... Ready or Not...
S3 E7: The Truth About Chickens in the Garden with Lisa Steele
S3 E6: The Magical Honeymoon Period
S3 E5: It's Go Time, Baby
S3 E4: Dishing Up the Dirt on Dirt
S3 E3: Seed Shortages & Basement Seedlings...
S3 E2: Location, Location, Location
S3 E1: The Victory Garden is BACK
S2 E10: What the Future Holds
S2 E9: Why the Heck Am I Doing This??
S2 E8: Building a Parachute on the Way Down
S2 E7: Never Say Never...
S2 E6: The Messy, Mundane Middle
S2 E5: Birthing Babies & Blogs
S2 E4: The Impulse Buy of a Lifetime
S2 E3: Despise Not Humble Beginnings
S2 E2: 1200 Miles Away from Everything
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