Get the transcript at www.feelgoodenglish.com
Does it ever feel like you give up pretty quickly after deciding to do something positive for your life? You want to make a big change or add a big skill to start strong but only a few days or sometimes a few weeks later you give up, and we feel bad when this happens. Or do you constantly notice yourself doing things that you know aren't good for you, aren't healthy, aren't positive, aren't helping you get closer to the life that you ideally would like to live? Well, I'm going to talk about a book today called “The Compound Effect” by Deron Hardy and it's going to tackle these issues. Most of us struggle at times with reaching our goals, and according to the book “The Compound Effect” this comes down to, this is all based on our daily habits, the choices we make from moment to moment. If this sounds stressful, like “
Well, I'm going to talk about a book today called “The Compound Effect” by Deron Hardy and it's going to tackle these issues. Most of us struggle at times with reaching our goals, and according to the book “The Compound Effect” this comes down to, this is all based on our daily habits, the choices we make from moment to moment. If this sounds stressful, like “
If this sounds stressful, like “Uh oh, Kevin I don't want to think about my choices every moment!” it shouldn't. There are tactics and strategies from the book that we can start applying to our life to help us create daily routines based on our goals. Getting clarity on what we should be doing and what we should not be doing, and also some tips on how to start adding positive habits into our life. So I'm going to talk about some key principles from this book, I hope it's helpful.
#079 BIGGEST LESSONS OF 2016 (Motivation)
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#077 How to Make Better Life Decisions (rebroadcast)
#076 Stop Freaking Out! How To Control Emotions - "Emotional Intelligence" by Daniel Goleman
#075 How to Be Better at Life "Awaken the Giant Within" by Tony Robbins
#074 How to Give a Powerful Presentation in English - "The Presentation Secrets of Steve Jobs" by Carmine Gallo
#073 Your Problems ARE the Solution - "The Obstacle is the Way" by Ryan Holiday_Part 3
#072 Your Problems ARE the Solution - "The Obstacle is the Way" by Ryan Holiday_Part 2
#071 Your Problems ARE the Solution - "The Obstacle is the Way" by Ryan Holiday_Part 1
#070 How to Be Confident in New Situations "What to Do When You're New" by Keith Rollag
#069 4 Simple Steps to Stay Motivated - Q&A
#068 Start Loving the Job You Hate "So Good they Can't Ignore You" by Cal Newport
#067 What You Think Before You Die - "3 Things I learned While my Plane Crashed" Ted Tuesdays
#066 10 THINGS ABOUT ME - Yes me, Kevin
#065 An Interview with Lindsay Dow - Living through Languages
#064 Get People to Like You More with thIs System - "The Like Switch" by Jack Shafer
#063 Get motivated ! Pep Talk by Kid President - Ted Tuesdays
#062 Become Rich with English - "Think and Grow Rich" by Napoleon Hill
#061 Ted Tuesdays - "Keep Your Goals to Yourself" by Derek Sivers
#060 How To Reprogram Your Life - "The Ultimate Introduction to NLP" by Richard Bandler
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