Get the transcript at www.feelgoodenglish.com
Does it ever feel like you give up pretty quickly after deciding to do something positive for your life? You want to make a big change or add a big skill to start strong but only a few days or sometimes a few weeks later you give up, and we feel bad when this happens. Or do you constantly notice yourself doing things that you know aren't good for you, aren't healthy, aren't positive, aren't helping you get closer to the life that you ideally would like to live? Well, I'm going to talk about a book today called “The Compound Effect” by Deron Hardy and it's going to tackle these issues. Most of us struggle at times with reaching our goals, and according to the book “The Compound Effect” this comes down to, this is all based on our daily habits, the choices we make from moment to moment. If this sounds stressful, like “
Well, I'm going to talk about a book today called “The Compound Effect” by Deron Hardy and it's going to tackle these issues. Most of us struggle at times with reaching our goals, and according to the book “The Compound Effect” this comes down to, this is all based on our daily habits, the choices we make from moment to moment. If this sounds stressful, like “
If this sounds stressful, like “Uh oh, Kevin I don't want to think about my choices every moment!” it shouldn't. There are tactics and strategies from the book that we can start applying to our life to help us create daily routines based on our goals. Getting clarity on what we should be doing and what we should not be doing, and also some tips on how to start adding positive habits into our life. So I'm going to talk about some key principles from this book, I hope it's helpful.
#039 Success Is a Continuous Journey - Ted Tuesdays
#038 Think You're Smart? Not So Much - You Are Not So Smart by David McRaney
#037 - The Power of Believing that You Can Improve by Carol Dweck - Ted Tuesdays
#036 How to Easily Create Permanent English Habits - Power of Habit by Charles Duhigg
#035 The KEY to Learning English: Speak English with Vanessa
#034 Focus on the RIGHT English Goals with the 80/20 Rule - The 80/20 Principle by Richard Kock
#033 Ted Tuesdays - How to Start a Movement by Derek Sivers
#032 Thirteen Things Mentally Strong People Don't Do by Amy Morin
#031 Rappin' with the Fluency MC - English through Rhythm and Rhyme
#030 Learned Optimism: Change your Mind and Your LIfe by Martin Seligman
#029 The Key to Learning any Skill - An interview with Adir Ferreira
#028 What kind of content should I use for English learning?
#027 3 Words that Motivate, Engage and Influence
#026 Ted Tuesdays - A Story about Stories
#025 Learning HOW TO Learn English - My Story
#024 How to Take a Company from Good to Great
#023 Ted Tuesdays - Have a Meeting? Take a Walk
#022 How do you learn phrasal verbs?
#021 How to ALWAYS Make the Right Decision
#020 Waking Up with Purpose! Gabby Wallace from Go Natural English
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