Welcome to Episode 187 where we will be getting into one of the more popular categories of boundaries and listening in on the five most downloaded episodes.
In this episode we listen in on the top five boundaries episodes and how important boundaries are for confidence, healthy separateness in relationships, and for creating change. Know that boundaries is a huge concept with so many layers and flavors that we could probably never fully finish talking about it. What matters most is to keep learning, owning and practicing healthier boundaries…within and without, so your life can feel better and better.
Key Elements:
“Having boundaries means
that you have a voice
and you’re not afraid to
use it.”
– Unknown
Resources:
EP010 Defining Needs
https://www.soarwithmarybaker.com/ownitpowercast-010/
EP018 Setting and Maintaining Boundaries:
https://www.soarwithmarybaker.com/ownitpowercast-018/
EP148 Creating Change Means Starting with Boundaries:
https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 148)
EP165 Empowerment Means Having Good Boundaries: https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 165)
EP179 Being Assertive Means Detachment and Boundaries: https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 179)
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
EP078 Finding Peace by Owning Your Power
EP077 The Work That Needs Doing
EP076 The Hope is In the Work
EP075 Putting Grace and Gratitude into Practice
EP074 Life Lessons and Silver Linings
EP073 The Power in Changing What You Can
EP072 Gratitude and Letting Go
EP071 Letting the Empathy In
EP070 Empathy Requires Detachment:
EP069 Empathy Begins Within
EP068: Real Empathy and Why It’s Magic
EP067: Anxiety and Emotions
EP066: Anxiety and Boundaries
EP065 Types of Anxiety
EP064: The Roots of Anxiety
Episode 063 – The Joy of Finding the Real You
062 The Hero’s Journey: How to Live a More Courageous Life
061 Stop Living for Everyone Else and Start Living Your Own Life
060 How Early Experiences Shaped Your Identity
EP059 It’s Never Too Late to Reinvent Yourself
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب