Welcome to Episode 187 where we will be getting into one of the more popular categories of boundaries and listening in on the five most downloaded episodes.
In this episode we listen in on the top five boundaries episodes and how important boundaries are for confidence, healthy separateness in relationships, and for creating change. Know that boundaries is a huge concept with so many layers and flavors that we could probably never fully finish talking about it. What matters most is to keep learning, owning and practicing healthier boundaries…within and without, so your life can feel better and better.
Key Elements:
“Having boundaries means
that you have a voice
and you’re not afraid to
use it.”
– Unknown
Resources:
EP010 Defining Needs
https://www.soarwithmarybaker.com/ownitpowercast-010/
EP018 Setting and Maintaining Boundaries:
https://www.soarwithmarybaker.com/ownitpowercast-018/
EP148 Creating Change Means Starting with Boundaries:
https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 148)
EP165 Empowerment Means Having Good Boundaries: https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 165)
EP179 Being Assertive Means Detachment and Boundaries: https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 179)
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
EP178 Being Assertive Requires Inner Strength
EP177 Being Assertive Means Healing First
EP176 Assertiveness is All About Self-Concept
EP175 Feed Your Tigers Before They Eat You! Interview with Steven Rudolph
EP174 Owning Your Goals Why What You Do Today Matters
EP173 Why We Don’t Realize Our Potential
EP172 We Need to Feel Fulfilled and Find Purpose
EP171 Seeing Clearly: Activating your Superpower for Being Ok with the Raw Facts of Where You Are. Interview with James Heppner
EP170 Confidence Means Getting Honest and Keeping Honest
EP169 Confidence Means Trusting Your Voice
EP168 Confidence Means Getting Clear with You
EP167 Letting Go of Your Need to Control Your Teenager is the Greatest Gift You Can Give Them
166 Empowerment Means Being Assertive
EP165 Empowerment Means Having Good Boundaries
EP164 Empowerment Means Owning Your Choices
EP163 What it Means to Be Empowered
EP162 How to Become Free from What Has a Hold on You
EP161 What Are You Attached To?
EP160 The Five Levels of Attachment
EP159 True Freedom is About Letting Go
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