The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
How much salt should you be eating? Most of us are eating way more than we should, and the sodium-rich diet can spell disaster for your health.
Dr. Jim Loomis, medical director of The Barnard Medical Center, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to shake out the facts about salt!
Questions Answered:
- How much salt do you need?
- Does all salt raise blood pressure?
- What’s the difference between sea salt and regular salt?
- What foods have the most salt?
- What foods have the least salt?
- What are best salt substitutes?
- Do athletes need more sodium?
- And more!
Dr. Loomis will be speaking at the 2023 International Conference on Nutrition in Medicine.
— — SHOW LINKS — —
Dr. Jim Loomis
YouTube: https://www.youtube.com/@thedocandchef
Instagram: https://www.instagram.com/thedocandchef
Website: http://www.thedocandchef.com
— — —
Center For Plant-Based Living
Classes: https://www.cpbl-stl.com/membership
— — UPCOMING EVENTS — —
International Conference on Nutrition in Medicine
Tickets: https://www.pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
— — FOLLOW US — —
The Exam Room
Instagram: https://www.instagram.com/theexamroompodcast
YouTube: https://www.youtube.com/user/PCRM
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — —
5-Star Success: Follow & Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Is A Vegan Diet Always Health? | Dr. Hana Kahleova
Headache Relief: Foods That Help, Foods That Trigger | Dr. Neal Barnard Exam Room LIVE Q&A
73-Year-Old Stroke Survivor Finally Free Of Heart Problems, Diabetes | Bob Madison
Radiant Skin: What to Eat to Look Your Best | Dr. Jessica Krant
Dr. Joel Fuhrman: Resetting Your Relationship with Food
Unleashing the Potential of 38 Trillion Gut Microbes | Dr. Will Bulsiewicz
Six Healing Habits to Get Well & Stay Well | Dr. Gemma Newman
Five Foods For Fast Weight Loss with Dr. Neal Barnard | Exam Room Podcast
Eggs and Your Health: What Else You Need to Know | Dr. Neal Barnard Exam Room Live Q&A
Unclogging Arteries: Surgery or Broccoli? | Dr. Ted Barnett
5 Habits To Build a Healthy Gut | Dr. Will Bulsiewicz Live Q&A
Staying Healthy With Age: Nutrient Needs | Brenda Davis, RN
5 Foods to Prevent a Heart Attack | Dr. Jim Loomis Live Q&A
Dr. Michael Greger: Inside “How Not To Age”
Do Some Vegans Have Naturally High Cholesterol? | Dr. Neal Barnard Live Q&A
Leaving a $100 Million Empire Behind For Good | Jim Greenbaum
Easy Yummy Vegan Thanksgiving Recipes | Chef Dustin Harder Live Q&A
The Esselstyn Family: A Lifetime of Hope and Health | LIVE In Washington, D.C.
New Prevention Options for Alzheimer's Disease: Are They Effective? | Dr. Neal Barnard Live Q&A
Doctor Rethinks Weight Loss After Losing 100 Pounds | Dr. Steve Lome
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition