In this episode, Grace Shireson explores ways to learn how to embrace awareness and let go of ego. She discusses the importance of observing the mind and understanding emotions. Grace’s interesting journey led her to confront the concept of ego in meditation, recognizing the subtle desire for perfection that could obscure the true essence of spiritual practice.
In this episode, you will be able to:
Habits That Stick Masterclass (FREE!): How to be remarkably consistent no matter what goal you set!: Click Here to to Watch the FREE Replay NOW
To learn more, click here!
See omnystudio.com/listener for privacy information.
How to Meet Yourself with Dr. Nicole LePera
Why We Need to Find Awesome with Neil Pasricha
How to Embrace the Important Elements of Life with Nickolas Butler
How to Find Hope and Kinship with Father Greg Boyle and Fabian Devora
Welcome to The One You Feed Podcast!
Why We Need to Rethink Mental Health with Eric Maisel
How to Practice Gratitude for Year-Round Benefits
How to Manage Emotional Eating
How to Find Meaning and Live a Good Life with Jonathan Fields
How to Embrace Sobriety with Gillian Tietz
What We Can Learn By Thinking Like a Kid with Scott Hershovitz
How to Stay Motivated with Ayelet Fishbach
What We Can Learn From Our Bad Wolf with Matthew Quick
How to Begin Your Journey to Wholeness with Parker Palmer
How to Find Wellness in Indigenous Wisdom with Chelsea Luger & Thosh Collins
How to Bring Zen Into Everyday Life with Shozan Jack Haubner
How to Discover Your Way of Being Through the Enneagram with Susan Piver
How to Work Through Fear and Depression with Paul Gilmartin
How to Lead a Happier Life with Dr. Laurie Santos
What Creation Spirituality Means with Matthew Fox
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Everything is Alive
Tara Brach
On Being with Krista Tippett
Ten Percent Happier with Dan Harris
The Minimalists Podcast