Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : her childhood, the power of journaling, self-worth, being wronged, sitting with pain, authenticity, gaslighting, boundaries, growth, inner child, healing.
Over the Christmas break, I’m re-releasing some powerful episodes from 2023 and in February, I spoke to Lebanese-Canadian author, poet, speaker, activist and educator, the incredible Najwa Zebian.
Najwa being a guest on ‘Ready to be Real’ is a dream come true for me as she is someone I have long admired.
She grew up in a conservative Muslim household and writing helped her process and heal from past pain.
Her voice is incredibly soothing, and she has a wonderful way of simplifying complex topics.
And in this conversation she speaks about being ‘wronged’ and how best to manage it, self-worth and sitting with your pain, gaslighting, the importance of boundaries and how to heal.
And at the end of the conversation, I ask her a question that has a profound impact on both of us.
You can find Najwa’s latest book ‘Trust Your Heart’ online and in audio form on her website Najwa Zebian | Author. Speaker. Creator | Author. Speaker. Creator
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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Tony Flannery : Refusing to be Silenced
Sinéad O’Leary : Fighting Spirit
Imelda May : A Liberated Woman
Dessie Fitzgerald : The Ripple Effect
Yasmin Boland : Moon Magic and Manifesting
Alannah Sheehan : Worth Fighting For
Mario Rosenstock : Dare to be Different
Sharon Myers : Our Wheely Big Journey
Alastair Campbell : Minding his Mind
2020 Ready to be Real compilation
Hector Ó hEochagáin : Ní neart go cur le chéile
Leanne Moore Behan: Always Evolving
Helena Tubridy : All things Fertility
Brian Pennie : Bonus Time
Muireann O’Connell : Living Life
Don O’Neill : Keeping the Faith
Níall Ó Murchú : The Wim Hof Method
Janet Devlin : No More Hiding
Dr. Billy Mag Fhlionn : Samhain/Halloween
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