Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : her childhood, the power of journaling, self-worth, being wronged, sitting with pain, authenticity, gaslighting, boundaries, growth, inner child, healing.
Over the Christmas break, I’m re-releasing some powerful episodes from 2023 and in February, I spoke to Lebanese-Canadian author, poet, speaker, activist and educator, the incredible Najwa Zebian.
Najwa being a guest on ‘Ready to be Real’ is a dream come true for me as she is someone I have long admired.
She grew up in a conservative Muslim household and writing helped her process and heal from past pain.
Her voice is incredibly soothing, and she has a wonderful way of simplifying complex topics.
And in this conversation she speaks about being ‘wronged’ and how best to manage it, self-worth and sitting with your pain, gaslighting, the importance of boundaries and how to heal.
And at the end of the conversation, I ask her a question that has a profound impact on both of us.
You can find Najwa’s latest book ‘Trust Your Heart’ online and in audio form on her website Najwa Zebian | Author. Speaker. Creator | Author. Speaker. Creator
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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Tommy Tiernan : Search for meaning
Seán Boylan : Heritage, Herbalism, Healing.
Síle - Self Worth Talk and Meditation
Paul Byrom : What I’ve learnt
Dr. Suzanne McClean : A Mother’s Love
Síle Seoige : Navigating the Now
Michael Healy-Rae : Carpe Diem
Brian Dowling and Arthur Gourounlian : A New Chapter awaits
Síle Seoige : Flying Solo
Claire Grady : Change for the Better
Pat Shortt : A life less ordinary
Caroline Foran : Finding your purpose through difficult times
Richie Sadlier : Making peace with the past, dating as a non-drinker and being happier than ever
Vicky Phelan : Being authentic and standing up for what you believe in
Miriam and Gerry Hussey : Fueling the mind and the many ways we grieve
Lucy Kennedy : The disarming power of vulnerability
READY TO BE REAL conversations : Who I am
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