Why are we exhausted? Why are we not racing out of the gates now the restrictions are being lifted? Why are we feeling flat? Shouldn't we be feeling more excited and energised?
We have longed for freedom and now that it is here, we don't have the energy for it. Why is that? In this episode we begin to talk about the exhaustion that comes from prolonged stress, trauma and shock management. I saw a car accident last night and after calling 999 and reeling from the shock, I went numb. I needed to recharge after a surge of cortisol flooded my body to deal with what had happened. It's a similar thing going on right now as we start to step back into life, we are exhausted from coping and there is still more to cope with as we are far from out of the woods.
It's been a while since I've been on - it's so good to catch up! You can join the Inside My Wardrobe facebook group page and come and find me, your host Pipa Gordon on social media. All the links can be found here on my website
COPYRIGHT 2021 PIPA GORDON
009 Living An Un-Real Life Part 4: UNASHAMED
008 KINDNESS AND THE SECRETS OF HAPPINESS
007 Living An Un-Real Life Part 3: UnPlanned
006 Fashion Fix - Do I Look Good In This
005 Living An Un-Real Life Part 2 - UnEdited
004 SURVIVING LIFE
003 Part 1/5 - Living Your Un-Real Life
002 From Anorexia to Documentary Making, Foster Homes to BBC Radio and Beyond
The Intro
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
Safe Space Convos
The Secret Adventures of Black People
ACross Generations with Tiffany Cross