2022-07-20 - Homecoming to Your True Nature: Awakening beyond the separate, fearful self - Most of us unconsciously identify as a separate, threatened, deficient self. This talk shines a light on this conditioning and explores the ways that mindfulness, compassion and self-inquiry reveal the freedom of our true nature.
Awakening from the Landlocked Self
Meditation: Befriending and Opening to Life
Meditation: The Breath – Portal to Presence
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Meditation: Resting in Wakeful Presence
Navigating the Dark Ages
Meditation: Cultivating a Gentle, Kind Attention
The Path of Spiritual Surrender: Part 2
Meditation: Letting Go
The Path of Spiritual Surrender: Part 1
Meditation: Befriending Your Inner Life (16:11 min.)
The Three Steps of Letting Go
Meditation: Relaxing Back into Open Wakefulness
Cultivating a Courageous Heart – Part 2
Meditation: Refuge of Living Presence
Cultivating a Courageous Heart – Part 1
Meditation: Reconnecting to Silence and Presence
Nourishing Our Spirit in Times of Collective Fear
Meditation: Whole Body Breathing
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