2022-07-20 - Homecoming to Your True Nature: Awakening beyond the separate, fearful self - Most of us unconsciously identify as a separate, threatened, deficient self. This talk shines a light on this conditioning and explores the ways that mindfulness, compassion and self-inquiry reveal the freedom of our true nature.
Navigating the Dark Ages
Meditation: Cultivating a Gentle, Kind Attention
Part 2: Healing Depression with Meditation
Meditation: Letting Go of Doing
Part 1: Healing Depression with Meditation
Meditation: Refuge in Living Presence
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Meditation: A Welcoming Heartspace
Letting Go of Controlling – Part 2: The Path of Freedom
Guided Meditation: The Center of Now
What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
Meditation: Relaxed and Alert
Letting Go of Controlling – Part 1: The Path of Freedom
Meditation: Letting Go… Letting Be
Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer
Meditation: Listening to our Heart
How Hope Can Heal and Free Us – Part 2
Meditation: Receiving Life in Open, Awake Awareness
How Hope Can Heal and Free Us – Part 1
Meditation: Awakening Our Full Aliveness
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