2022-07-20 - Homecoming to Your True Nature: Awakening beyond the separate, fearful self - Most of us unconsciously identify as a separate, threatened, deficient self. This talk shines a light on this conditioning and explores the ways that mindfulness, compassion and self-inquiry reveal the freedom of our true nature.
Conscious Prayer – Finding Refuge in Loving Awareness
Meditation: Openhearted Presence
Part 2: Rewiring for Happiness and Freedom
Meditation: Relaxing Back into the Mystery
Part 1: Rewiring for Happiness and Freedom
Meditation: Coming Home with the Breath
Intimacy with Life (Part 2)
Guided Meditation: Intimacy with the Flow of Life
Intimacy with Life - Part 1
Meditation: Relaxing Back into Presence
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Meditation: Present Heart
Ask Me Anything with Tara and Jonathan (Part 2)
Meditation: From Head to Full Being
Three Core Reminders for Spiritual Practice
Meditation: Loving What Is
Ask Me Anything with Tara and Jonathan (Part 1)
Meditation: Meeting Life with a Kind Presence
Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
Meditation: Resting in Breath, Relaxing into Life
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