Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
Why Little Things Really Matter In Relationships & Cool and Weird Stories About Cemeteries
How Your Body Clock Really Controls Your Life & Exciting New Trends in Entrepreneurship
SYSK Choice: The Key Elements of Kindness & What Science Really Is
Quitting: How To Know When To Walk Away & Why Some People Love Conspiracy Theories
Why We Have Phobias & Why Dogs Behave The Way They Do
SYSK Choice: Why It’s a Miracle We Are Here & How Thoughts Affect Your Movement
The Science Behind Your Weird Thoughts and Habits & Your Power to Influence Others
How to Train People to Respect Your Boundaries & How to Tackle Big Decisions in Life
SYSK Choice: The Innovation Delusion & Handy Physics Answers to Everyday Life
Odd Quirks of the Human Brain & A Peek Behind the Scenes of Air Travel
What It Means To Be Rich & What You Never Knew About Your Heart
SYSK Choice: What REALLY Makes You an Individual & How Exercise is Medicine
How to Stop Overthinking and Move On & Why AI Will Not Take Over The World
How To Get All Your Important Stuff Done & Busting Popular Food Myths
SYSK Choice: Your Mindset About Money & How Looks Matter
Why You Love The Music You Love & The Horrible Things You Tell Yourself
Surprising Ways Being Indoors Affects You & The Lazy Way to Get Things Done
SYSK Choice: Are Winning Streaks A Real Thing? & How to Stay Focused When Distracted
The Amazing YouTube Success Story & Why We Behave the Way We Do
How to Learn Anything So It Sticks & Peculiarities of the Human Brain
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