So you know what? There is no episode this week. There is no episode, I guess. I am here to just tell you there is no episode. Because every time I look at my calendar, there's more stuff. There hasn't been a break in weeks. In months.
And I thought, I can't not record my podcast. I have to record my podcast. It's on my calendar every week. We're always putting out the new episode a few weeks ahead of time.
And this week I thought, I have nothing to say. I'm feeling quite burnt and I'm positive that many of you listening can relate. So I want to let you know that there is no episode today. I'm going to take a bath. I am going to take myself out to dinner. My kids are with their dad tonight, which is a nice break in a way. And I'm going to have dinner. I'm going to come home and take a bath. And that's it.
And that's it.
And I'm telling you, because this is your permission to say no to something. Not because you don't like it. You could like it very much. I love doing this podcast, but I just don't have it in you. It's these no's that we have to learn how to say out loud: "No, I'm not going to do that." Even when you feel like you really, really have to. But I'm positive that we are all going to survive if there is no episode this week.
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#51: How Stress Affects Libido
#50: Understanding Hashimoto’s Disease with Chelsea Gold
#49: This Is Why You’re Tired
#48: Embracing Feminine Energy To Heal From Stress with Teresa Lodato
#47: The Power To Create the Life You Want
#46: The Courage To Do What’s Right For You with Andrea Beaman
#45: [Say Goodbye To Symptoms] Maybe It’s Your Thyroid Series, Part 4
#44: [The Problems With Lab Tests] Maybe It’s Your Thyroid Series, Part 3
#43: [What To Expect at the Doctor] Maybe It’s Your Thyroid Series, Part 2
#42: [Have These Symptoms?] Maybe It’s Your Thyroid Series, Part 1
#41: Autoimmune Healing & Radical Feminist Acts with Danielle Meitiv
#40: Conquering Work Addiction with MaryBeth Hyland
#39: Rebuilding Myself (and How You Can Too)
#38: How To Manage Your Energy & Compete In a Man's World
#37: Top 3 Supplements For Chronically Stressed Women
#36: Upgrade Your Health Goals to Become More, Not Less
#35: High-Achievers: Productive But Rarely Fulfilled (& How To Change That) with Kelly Sheets
#34: A Behind-the-Scenes Look: Going Gray, My Way
#33: How To Build Resilience Against Stress
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