So you know what? There is no episode this week. There is no episode, I guess. I am here to just tell you there is no episode. Because every time I look at my calendar, there's more stuff. There hasn't been a break in weeks. In months.
And I thought, I can't not record my podcast. I have to record my podcast. It's on my calendar every week. We're always putting out the new episode a few weeks ahead of time.
And this week I thought, I have nothing to say. I'm feeling quite burnt and I'm positive that many of you listening can relate. So I want to let you know that there is no episode today. I'm going to take a bath. I am going to take myself out to dinner. My kids are with their dad tonight, which is a nice break in a way. And I'm going to have dinner. I'm going to come home and take a bath. And that's it.
And that's it.
And I'm telling you, because this is your permission to say no to something. Not because you don't like it. You could like it very much. I love doing this podcast, but I just don't have it in you. It's these no's that we have to learn how to say out loud: "No, I'm not going to do that." Even when you feel like you really, really have to. But I'm positive that we are all going to survive if there is no episode this week.
#32: Single? Married? The Importance of Independence with Dr. Aviva Romm
#31: How Amy Reversed Symptoms of Hashimoto’s (Autoimmune Thyroid) Disease
#30: Brain Fog, Weight, Feeling Blah? An Integrative Approach & Testing For Your Thyroid
#29: Breakdowns to Breakthroughs with Julie Reisler
#28: 7 Reasons for Weight Gain Other Than Calories
Feeling Less Fluffy [Lift Day 5]
Little Miss Sunshine [Lift Day 4]
Oh Hello, Bowel Movements [Lift Day 3]
Burnout Recovery Puzzle [Lift Day 2]
Don't Try To Be Perfect [Lift Day 1]
#27: How To Lift Yourself Out of Burnout
#26: The 3am Waking
#25: Hormones & Fertility with Sarah Swanberg
#24: Bloated Much?
#23: Keeping Steady in an Unsteady World
#22: Toxic Relationships with Heidi Brocke
#21: Cookies & Quarantiphanies
#20: Completing the Stress Cycle
#19: You Don’t Have Time To Be Sick: Building a Strong Immune System
#18: Taking a Break From Alcohol with Rachel Hart
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show