Sorry about the swear word but it’s not us… it’s our guest.
Since the time this original episode aired, Mark Manson's book, The Subtle Art of Not Giving a F#*K has gone on to become a New York Times Bestseller.
Congrats to Mark!
We thought it would be fun to go back and listen to what Mark had to say about the principles in his book in this interview with Dr. Kreso.
The book is really about how to live a better life and that something we preach on Life By Design!
Mark is an author, blogger and entrepreneur. Mark writes about personal development and has a lot of people reading his stuff… so check it out.
What we covered:
Why most people seem to be continuously stuck and unhappy. What you can do to become unstuck and start living a healthier and happier life. Mark’s book "The Subtle Art of Not Giving a ****" and how it’s different from all of the other stuff that’s out there.#373 Fish Oil For Major Depressive Disorder?
#372 Is There A Link Between Posture & High Blood Pressure?
#371 Dealing With The Guilt Trip
#370 3 Reasons Resolutions Break
#369 How To Make Your Kids Successful
#368 Making 2020 Your Best Year
#367 Mind Your Waistline This Holiday Season
#366 Allergies, C-Sections and Prenatal Diet
#365 How Do You Know It's True?
#364 Do Protein Shakes Help Recovery
#363 Ms. Monopoly And The Impact On Self-Esteem
#362 Why You Should Register For The CrossFit Open
#361 Self-Care Is Selfish
#360 More Blood To Your Brain
#359 The 10 Traits of Emotional Resilience
#358 What About MindFul Eating?
#357 Weight Watchers For Kids?
#356 Becoming No One
#355 Chiropractic & Less Pain Medication
#334 Strength Training Helps You Live Longer
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