Sorry about the swear word but it’s not us… it’s our guest.
Since the time this original episode aired, Mark Manson's book, The Subtle Art of Not Giving a F#*K has gone on to become a New York Times Bestseller.
Congrats to Mark!
We thought it would be fun to go back and listen to what Mark had to say about the principles in his book in this interview with Dr. Kreso.
The book is really about how to live a better life and that something we preach on Life By Design!
Mark is an author, blogger and entrepreneur. Mark writes about personal development and has a lot of people reading his stuff… so check it out.
What we covered:
Why most people seem to be continuously stuck and unhappy. What you can do to become unstuck and start living a healthier and happier life. Mark’s book "The Subtle Art of Not Giving a ****" and how it’s different from all of the other stuff that’s out there.#313 How to Stop Caring What Others Think
#312 Not Reaching Your Weight Goals?
#311 Why Register for The CrossFit Open?
#310 Will Eating Breakfast Help You lose Weight?
#309 No One Is Coming To Save You
#308 Let's Talk About Mental Health
#307 How to Read Nutrition Labels
#306 Canada's New Food Guide
#305 Is Screentime Altering Our Kids Brains?
#304 How To Tone Your Arms
#303 Was 2018 A Great Year?
#302 Probiotics Don't Cure Stomach Flu (So what?)
#301 Can Science Put An End To Peanut Allergies?
#300 Why Good Posture Matters
#299 Does Organic Food Reduce Cancer
#298 15 Qualities of Mentally Tough People
#297 (BEST OF) How To Burn Fat Not Store It
#296 Exercise During Pregnancy Reduce Major Complications
#295 The Autoimmune Diet Protocol
#294 The Purpose Of Education
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