E218 - James Francis - Writing Your Story While Running The Race, Men's Mental Health and Battling Being Alone
The Book: here's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression
Does our past define us? Or does it merely serve to inform our future?
At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.
One part gripping memoir, and one part how-to guide, you will come away with tools such as:
A better understanding of anxiety and depression
Ideas for a roadmap to personal mental health
Exploration of personal and romantic relationship dynamics in regard to mental health
Notable authors to read on the journey to healing
Music suggestions to stir your soul and learn from
A reality check on the uniqueness of each person’s journey
And so much more…
This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.
About James Francis
James Francis is an entrepreneur and professional speaker. He has been a successful executive starting and running several businesses in the well-being and insurance markets.
He grew up on Long Island and he and his family have lived on the shoreline of Connecticut for over 28 years.
https://www.therescoffeeinthefridge.com/
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/
Support the Show.
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/
E362 - Gerald Everett Jones - mystery-thrillers and literary fiction for adult readers who seek insight, fascination, and delight in the adventures of their own lives
E361 - Risa August - The Road Unpaved - Border to Border with a Brain Tumor and a Bike
E360 - Bob Young - True Golf - the story of Moe Norman and a new song with Bob's brother Neil Young
E359 - Michelle Mintz - All Done Binky, Pacifiers and their impact on proper speech and language skills
E358 - Amy Thurman - Finding My Hero Within - Time to Polish The Mirror
E357 - Karen Gershowitz - Tourist vs Traveller - 95 Countries Visited and How to See The World
E356 - Debra Atlas - You Aren't Depression's Victim - Powerful Questions to Ask Yourself
E355 - Sara Bohling - When Grit and Grace Collide - Persevering Through Life’s Challenges With Grit and God’s Grace
E354 - Daniel Voigt Godoy - You're Not Your Job - Going Above and Beyond for Yourself
E353 - Joel Salomon - The 9 Money Rules Millionaire’s Use and His TedX Talk
E352 - Tammy J Cohen - Text Messages to My Sons - You Are Bulletproof
E351 - Cliff Garstang - Writing on Location, Writing From A Point of View, Celebrating Your Book Launch
E350 - Leah M Forney - The Power of the Pen, Community and Memoirs
E349 - Kerry Kriseman - Accidental First Lady - On the Front Lines (and Behind the Scenes) of Local Politics
E348 - Dwight Dale Miller - Get Out of Your Head and Into Your Heart - Writing in Flow State
E347 - Dawn Williams - The Innocent Ignorance Surrounding Infertility - We talk to the author of Free To Conceive
E346 - Anna Schmidt - The Darkness Around Us - Demystifying the Dark Realm
E345 - Rod Jeter - A Relationship Game and Book to Get Couples Talking - YBAngry
BONUS - Dave's Book Suggestion for April 2024 - Jamie Kern Lima - Worthy, How to Believe You Are Enough and Transform Your Life
E344 - Regina LaFrance - Author of Shayla - Rescuing the inner child
Create your
podcast in
minutes
It is Free
Lit Society: Books and Drama
Ex Libris
Write The Book: Conversations on Craft
Grimms’ Fairy Tales
Pollyanna
Fresh Air
Myths and Legends