E218 - James Francis - Writing Your Story While Running The Race, Men's Mental Health and Battling Being Alone
The Book: here's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression
Does our past define us? Or does it merely serve to inform our future?
At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.
One part gripping memoir, and one part how-to guide, you will come away with tools such as:
A better understanding of anxiety and depression
Ideas for a roadmap to personal mental health
Exploration of personal and romantic relationship dynamics in regard to mental health
Notable authors to read on the journey to healing
Music suggestions to stir your soul and learn from
A reality check on the uniqueness of each person’s journey
And so much more…
This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.
About James Francis
James Francis is an entrepreneur and professional speaker. He has been a successful executive starting and running several businesses in the well-being and insurance markets.
He grew up on Long Island and he and his family have lived on the shoreline of Connecticut for over 28 years.
https://www.therescoffeeinthefridge.com/
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https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/
Support the Show.
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/
E304 - E. Vernon F. Glenn - Let Life Stick To You, From Lawyer to Author, Share Your Story
E303 - KT Carlisle - From the Bucolic Vermont, From Her First Pen to Her Murder Mystery Trilogy
E302 - Ross Hightower and Deb Heim - Partners and Co-Authors - How To Write A Great Promo Hook, Padverb, Fantasy Series
E301 - Vicki Jay O'Grady Longo - Dragons, Dreams and Dragonflies - Mission Hope, Inspirational Stories of Faith and Triumph
E300 - Dominick Domasky - Motivation Champs and Cre8tive Con - Share Your Unique Story
E299 - Meche Barba - Finding Your Why and Faith - Mission Hope, Inspirational Stories of Faith and Triumph
E298 - ML Sutton - The Knowledge of Faith - Mission Hope, Inspirational Stories of Faith and Triumph
Support the Podcast And Get A Little Extra
E297 - Mary Ann Falletta - Domestic Violence Can Be Overcome Through Community - Mission Hope, Inspirational Stories of Faith and Triumph
BONUS - Dave's Audiobook Selection for December - Hug Your Haters - How to Embrace Complaints and Keep Your Customers by Jay Baer
🔒 Welcome To The Members Only Library - A Bonus for our Monthly Donors
E296 - Maria Lehtman - Rise, Rise, Believe in Yourself - Mission Hope, Inspirational Stories of Faith and Triumph
BONUS - Thank you for being there for our family and for my Mom
E295 - Kathleen Dutton - Becomes a Writer - Mission Hope, Inspirational Stories of Faith and Triumph
E294 - Karen Ortega - I Can Buy My Own Flowers - Mission Hope, Inspirational Stories of Faith and Triumph
E293 - Elizabeth R Urabe - Projection Makes Perception, Poetry, Art and Faith
E292 - Dr. JoAnne White - Our Words and Thoughts Have Energy
E291 - Dobby Webb - Miracles of Faith - Mission Hope, Inspirational Stories of Faith and Triumph
E290 - Debbie Griffiths - Finding Faith When Your Loved One Struggles with Bad Choices
E289 - Brad Burchnell - Faith Challenged and Restored
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