Words are so powerful. Especially when you are speaking them to yourself.
Listen now to hear about the power of words, and how to help your athletes eliminate words that are not useful for them!
Check us out at athletesmindsetacademy.com.
#135 What Do You Believe About Time?
#134 Mental Health and the Olympics
#133 Special Edition: Olympics, Mental Health and Our Thoughts On It All
#132 What's Your Compelling Reason to Change Your Habit?
#131 Why Your Habit Is Hard To Break
#130 Quick Habit Hack
#129 Ready to Change A Habit?
#128 How Do You Use The Self-Coaching Model?
#127 Why Is Self-Coaching So Important?
#125 Have You Ever Wanted To Be A Part Of Something BIG?...Founding Members is available for YOU!
#124 Healing From Trauma & Abuse
#123 Re-Write Your Story
#122 Connect with Your Future Self
#121 Connect with Your Past Self
#120 Change Your Story: Separating Fact from Fiction
#119 Create Confidence by Having Your Own Back
#118 To Compete with Confidence You Have to be Willing to Feel Any Feeling.
#117 Compete with Confidence| Special Guest: MyKayla Skinner
#116 Compete with Confidence - How to Create the Confidence you Need.
#115 Perfectionism and Depression | Special Guest: Dr. Margaret Rutherford
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