Christine Deyo is a professional route setter, and the former head route setter at the Austin Bouldering Project. We talked about Christine’s path to route setting, learning to be creative, setting challenges and games, the Fontainebleau circuit system, the responsibility of route setters, competitions, the role of diversity in setting, and the future of the climbing industry.
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Show Notes:
thenuggetclimbing.com/episodes/christine-deyo
Nuggets:
2:30 – Christine’s dad, and falling in love with bouldering
4:44 – Why Oregon?
6:02 – Studying biochemistry, unemployment, and discovering route setting
9:38 – The Nightly Business Report on PBS
11:58 – Christine’s early route setting education
14:26 – How route setting qualifications have evolved, and what Christine looks for when hiring a route setter
18:57 – Three notable chapters in Christine’s evolution as a route setter
28:36 – What makes a good setter?
34:33 – The circuit system at the Bouldering Projects
36:33 – How circuits work in Fontainebleau
41:22 – How grades work within circuits
44:23 – Combining the circuit system with the training boards, and improving at climbing aside from strength
47:10 – How Christine uses the circuit system for training purposes
50:45 – Patron question from Tyler: What are your thoughts on parkour-style setting and balancing that with movement found on real rock?
58:16 – Patron question from Joe: Are there ways to get setters around the world to collaborate more?
1:03:17 – Patron question from Tim: Where do you draw inspiration from when setting routes? (Christine’s collection of note cards.)
1:07:30 – Creativity can be learned, creating constraints, and route setting challenges/games
1:13:01 – Tonde’s email, the responsibility of setters, and the role of diversity in route setting
1:20:31 – Questions from Tonde: What value do female setters bring to a setting team? Why bother with diversity?
1:26:28 – More questions from Tonde: Is setting art? Where is setting going? The future of setting for competitions?
1:30:45 – The role route setters play in competitions
1:44:52 – What is the value of route setters in the climbing industry?
1:47:50 – Safety in route setting
1:53:06 – Setter salaries, ages, and turnover
1:56:54 – How we move setting forward as a profession
2:02:03 – Christine’s tips for taking care of yourself as a route set
2:09:04 – Christine’s career, and what’s next
2:14:19 – Learning to set dynos
2:19:55 – Gratitude
EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter
EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle
EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique
Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)
EP 129: Dorian Evers — How to Navigate Different Stoke Levels in Your Relationship, and Getting Vulnerable with Your Partner
EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project
Follow-Up: Steve Maisch — My Summer Training Plan, and How to Get Stronger on the Moonboard (Teaser)
EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance
BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish
S1E2: The Great Equalizer (Repost from The American Climbing Project)
EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better
Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)
EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic
EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business
EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra
Follow-Up: Chad Andrews — The Pros and Cons of Living on the Road to Climb, and Having a Healthier Relationship with Money (Teaser)
EP 122: Jared Vagy — How to Prevent Knee, Shoulder, Elbow, and Finger Injuries as Climbers
EP 121: Carol Simpson — Being a Girl in the South in the 1950s, Yoga as the Fountain of Youth, and Ageism in Climbing
EP 120: Lea Volpe — The World of Paraclimbing Competitions, How We Perceive Wheelchairs, and Empathy in Coaching
EP 119: Carrie Cooper — Thinking of Ourselves as Athletes, Research in Climbing, and Mobility and Warming Up
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