On today's episode, Luis and Karen discuss how perfume and other chemical fragrances effect our bodies. Since they can be inhaled or absorbed through the skin, many of us are constantly bathed in them: either in our home, our workplace, or out in the world.
In this episode, we cover the ways that the body reacts. Perfumes and other synthetic fragrances:
Luis and Karen also review some simple-to-implement suggestions on how to get started on the journey of detoxifying your body and home.
For more information on Karen's work, visit: http://www.karenhurd.com/
Check out some of our previous episodes with Karen:
You can read more about, and register for, the Embodied Masculinity webinar here: https://www.holisticlifenavigation.com/embodying-masculinity
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher
[Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)
[Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown
[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team
[Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma
[Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman
[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
[Ep. 128] Navigating How To Stop Comparing Yourself
[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie
[Ep. 126] Navigating Releasing Trauma by Revering It
[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
[Ep. 124] Dance Therapy w/ Erica Hornthal
[Ep. 123] Politically Incorrect w/ Camille Leak
[Ep. 122] Science & Triggers w/ HLN Team
[Ep. 121] Navigating Intrusive Thoughts
[Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team
[Ep. 119] The Myth of Normal w/ Daniel Maté
[Bonus Episode] Finding Safety in the Midst of Global Events
[Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman
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