On today's episode, Luis and Karen discuss how perfume and other chemical fragrances effect our bodies. Since they can be inhaled or absorbed through the skin, many of us are constantly bathed in them: either in our home, our workplace, or out in the world.
In this episode, we cover the ways that the body reacts. Perfumes and other synthetic fragrances:
Luis and Karen also review some simple-to-implement suggestions on how to get started on the journey of detoxifying your body and home.
For more information on Karen's work, visit: http://www.karenhurd.com/
Check out some of our previous episodes with Karen:
You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2
[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
[Bonus Episode] Navigating Dysphoria
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
[Ep. 168] Navigating Body Shame
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning
[Ep. 166] Navigating The Stereotypes Of Privilege
[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
[Ep. 164] Navigating Panic Attacks
[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson
[Ep. 162] Navigating Anger & Rage
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
[Bonus Episode] "Soul & Psyche" Replay
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