Karen talks to UK born Australia based Stylist and thrifted fashion expert Julia Browne about accidentally discovering she was in peri-menopause during lockdown. We chat about brain fog, what happened when she consulted her male doctor, the nuances of being black in Australia and and how she has found sisterhood within the Melbourne fashion community. We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speaker own. Thank you for listening. Linkage and references: @fashforward_au R U OK Day www.ruok.org.au African American women, menopause and bloating https://news.yale.edu/2005/04/26/menopause-and-african-american-women Julias website www.juliabrowne.wixsite.com/styleshifter Instagram @style.shifter Facebook @style.shifterfashion Edited by: Me. Artwork: Kareem Arthur Music: Garden State by Audiobinger Follow @Menopausewhilstblack on Spotify or Instagram and dance to our Menopause Whilst Black Spotify playlist featuring lovely guests favourite tunes! Email thekarenarthur@mail.com but not if you can't be nice. Finally, please subscribe, rate and review over on iTunes so that we can reach the people who need to hear us.
I've Worked Really Hard To Get This Confidence! I'm Going To Own That!
'Bants' and Rants With Two Plant-based Eating, Partying Friends For Life.
An Actors Life, Training Joy, A Musical Path...and Jaffa Cakes.
My Mum Going Through The Change Was Just Big People Tings!
It's Not All 'Grumpy With A Fan' - I Want To TalkAbout The Icky Stuff!
House Music to Holistic Therapy and Dancing Out Your Prayers!
"Cross Your Legs and Don't Mess About With Boys." Sex Ed 101.
Reclaiming Menopause: Creativity, Curiosity and Connection.
"But...are you SURE?!" Confessions of a Happy Post Menopausal Black Woman!
Working 9 to 5 amidst Menopausal Mayhem! From confusion to confidence with style!
"The sun came and sat down next to us!" Somebody DO something!
Trees, Words and Hope. Welcoming the light between the cracks.
Why 'Cute and Muted' Deserves the BOOT!
From Script writing to sun salutations! Yoga for every BODY!
Life, death, grief, change...and joy...on repeat!
Shape shifting, 'Rona boobies and US Elections during a global pandemic
"I sat down for five years" Chronic Fatigue Syndrome to radical self care.
Menopause Whilst Black
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه