The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Many people would rather break up with their spouse than give up Doritos, pizza, or a pint of ice cream after a long day.
The food you crave doesn't talk back, question your decisions, or tell you that you're wrong. It only makes you feel better in the moment.
The problem is these foods become addictive with each meal. And soon life can revolve around getting the next fix. While it sounds extreme that is the reality facing millions of people every day.
And once you've hit that point breaking up with food will be infinitely harder than ending any relationship you've ever been in.
So, it is time to reset your relationship with food.
Discover how to conquer cravings and crush unhealthy habits with seven-time New York Times bestselling author, Dr. Joel Fuhrman.
He joins "The Weight Loss Champion" Chuck Carroll for an insightful conversation about food addiction and filling the body, mind, and belly with nourishing foods that can help to reclaim your health. In time your relationship with food will do more than reset. It will become stronger and healthier than ever.
It's not a breakup. It's an evolution.
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — FOLLOW US — —
Dr. Joel Fuhrman
5-Day Nutritarian Challenge: https://www.drfuhrman.com
Retreats: https://www.drfuhrman.com/etlretreat
Podcast - Eat To Live: https://spoti.fi/3vnqKmq
Book - Eat For Life Book: https://amzn.to/421jiKd
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Allergy-Free Recipes: Delicious Ideas and a Moving Story | Kayla Cappiello
How To Make Weight Loss A Lot Easier | Dr. Neal Barnard Live Q&A
Doctor’s Painful Gout Gone in Weeks! | Dr. Richard Schmidt
Your Gut: A Second Brain | Dr. Will Bulsiewicz Q&A
Racing Past Cancer & Into a Healthy Future: The "Broccoli Rob" Klein Story
Power Foods for Weight Loss: A Diet Revolution with Dr. Neal Barnard
Sexy Fit Vegan: Gorgeous Inside and Out | Ella Magers
Coconuts: Healthy or Not? | Dr. Neal Barnard Live Q&A 🥥
Chef AJ's Favorite Spices, Recipes, Tips and Tricks
Poisoned With Protein? Rethinking A Nutrient Obsession | Dr. Joel Kahn
1 Change = 100 Pounds Lost: The New Life of Shauné Hayes
Love Sick: How Your Partner Influences Your Health | Dr. Neal Barnard Exam Room LIVE Q&A
Love Diet: Foods That Love You Back and Heartbreakers Too | Dr. Hana Kahleova
How Sugar Sours the Gut and Messes With Microbiome | Dr. Will Bulsiewicz
Nutritional Stress and Resiliency with Dr. Columbus Batiste
Lower A1C Naturally: 5 Foods To Eat, 5 To Forget | Stephanie McBurnett, RDN
Doctor's Insight on Better Health Care For Patients | Dr. Laurie Marbas
Foods for a Healthy Thyroid: Hyperthyroid and Hypothyroidism | Dr. Neal Barnard Exam Room LIVE Q&A
Vegan Coach Takes NBA by Storm 🏀 | Joseph Blair
Top 10 Studies of 2023: Obesity Gene, Twins Eating Different Diets, and More! | Dr. Roxie Becker
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition