We all know that we need to drink a lot of water. But have you ever wondered why? This episode begins with exactly how drinking lots of water helps and how drinking too little hurts. https://www.eatingwell.com/article/17435/why-drink-water-how-water-and-health-are-connected/
What determines the content of your dreams? Is it true that people come up with great solutions or ideas in their dreams? What does science tell us about the importance of dreams and is there is a way to actually put them to work for you? Listen as I speak with Deirdre Barrett, a dream researcher at Harvard Medical School, past president of the International Association for the Study of Dreams and frequent media guest on the topic of dreaming. She is author of the book The Committee of Sleep: How Artists, Scientists, and Athletes Use Their Dreams for Creative Problem Solving-And How You Can Too (https://amzn.to/3Tzr0bv)
What you put in your stomach affects your brain. Think about it – when you have a headache, you take a pill (that goes to your stomach) and it makes your head feel better. The same thing appears to be true with the food you eat. What you eat can affect how you think, how you feel and even your level anxiety. That’s the message from Dr. Uma Naidoo, board-certified Harvard nutritional psychiatrist, professional chef, and nutritional biologist. She serves on the faculty at Harvard Medical School, the Harvard Department of Nutrition, and is author of the book Calm Your Mind with Food (https://amzn.to/3vcQx0V)
From the time humans first invented and used tools, humans have wanted and needed stuff. Tools were our first “stuff” – and owning the best tools gave you status and prestige. Now we have so much stuff and we simply can’t live without it. Our stuff is part of our identity. How we got here is a fascinating story which you are about to hear from Chip Colwell. Chip is an archaeologist, former museum curator, and author and editor of twelve books. His latest book is So Much Stuff: How Humans Discovered Tools, Invented Meaning, and Made More of Everything (https://amzn.to/43euNyr)
Watching movies can be good for you. Whether in a theater or at home, comedies, thrillers, romance or family films can all have a positive effect. Listen as I reveal just how good a movie can be. https://www.sciencedaily.com/releases/2004/07/040722085905.htm
PLEASE SUPPORT OUR SPONSORS!
Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING
We love the Think Fast, Talk Smart podcast! https://www.gsb.stanford.edu/business-podcasts/think-fast-talk-smart-podcast
Go to https://uscellular.com/TryUS and download the USCellular TryUS app to get 30 days of FREE service! Keep you current phone, carrier & number while testing a new network!
NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending! Compare & find smarter credit cards, savings accounts, & more https://NerdWallet.com
TurboTax Experts make all your moves count — filing with 100% accuracy and getting your max refund, guaranteed! See guarantee details at https://TurboTax.com/Guarantees
Dell TechFest starts now! To thank you for 40 unforgettable years, Dell Technologies is celebrating with anniversary savings on their most popular tech. Shop at https://Dell.com/deals
Learn more about your ad choices. Visit podcastchoices.com/adchoices
SYSK Choice: Why Emotional Agility is So Important & Is Earth Safe from Asteroids?
The Trouble With Clutter & The Appeal of Pop Culture
How to Make The Biggest Decision of Your Life & Curiosities of The Human Mind
SYSK Choice: Money Tips to Help You Save & How Building Design Impacts You
The 4 Stages of Mastering Any Big Change & The Latest In The War On Cancer
The Fascinating World of Boredom & The Origins of Halloween Customs
SYSK Choice: Why Everyone’s Perception is Unique & How to Outsmart Your Smartphone
Why Little Things Really Matter In Relationships & Cool and Weird Stories About Cemeteries
How Your Body Clock Really Controls Your Life & Exciting New Trends in Entrepreneurship
SYSK Choice: The Key Elements of Kindness & What Science Really Is
Quitting: How To Know When To Walk Away & Why Some People Love Conspiracy Theories
Why We Have Phobias & Why Dogs Behave The Way They Do
SYSK Choice: Why It’s a Miracle We Are Here & How Thoughts Affect Your Movement
The Science Behind Your Weird Thoughts and Habits & Your Power to Influence Others
How to Train People to Respect Your Boundaries & How to Tackle Big Decisions in Life
SYSK Choice: The Innovation Delusion & Handy Physics Answers to Everyday Life
Odd Quirks of the Human Brain & A Peek Behind the Scenes of Air Travel
What It Means To Be Rich & What You Never Knew About Your Heart
SYSK Choice: What REALLY Makes You an Individual & How Exercise is Medicine
How to Stop Overthinking and Move On & Why AI Will Not Take Over The World
Create your
podcast in
minutes
It is Free
Dirty John
Sword and Scale
Accused
Real Crime Profile
Good Life Project