Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : Military training, vulnerability, self-belief, resilience, family life.
Ray Goggins served in the Irish Army for 26 years, including 17 years in the Army Ranger Wing and now he spends a lot of his time working with corporate teams in his role as director of training and leadership company ‘Coreskills’.
Originally from Cork, he lives in Kildare with his wife Sinéad and their two kids, Dan who's 13 and Louisa who's 10.
In this conversation we talk about his book ‘Ranger 22’ and the recent success of hit TV show ‘Special Forces -Ultimate Hell Week’; he also shares the best advice he ever got, and he speaks about the power of staying calm, in any situation.
Book – ‘Ranger 22- Lessons from the Front’ available online and in bookshops now.
Shows – ‘Resilience- conquering your inner demons. An evening with Ray Goggins and Rory O’Connor.’
For more, go to…
https://www.aneveningwith.ie/
And if you enjoyed this conversation, please consider showing your support, it only takes a minute and I’d really appreciate it.
You can leave a rating or a little comment on Apple or you can click follow on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
Ruth Smith : Love and Justice
Suzy Byrne : My Dad, Gay Byrne
Tadhg and Derry Fleming : Family Values
PJ Gallagher : Happy out!
Dr. Katriona O’Sullivan : From extreme poverty to award-winning lecturer
Gerry Hussey : Emotions, forgiveness and change
The ancient festival of Samhain (mini episode)
Arthur and Brian Dowling Gourounlian : The Third Act
Natalie Lue : The Joy Of Saying No
Kitty Maguire : Menstrual mentor
Kate O'Dwyer : Visibility and why it's important
Autumn Equinox : Loughcrew cairns, Newgrange and An Chailleach
Gelong Thubten : The power of choice
Niall Harbison : how street dogs taught me the meaning of life
Richard Hogan : Home is where the start is
Human Design : Explained
Yvonne Tiernan : The mindful observer
Professor Rose Anne Kenny : Age is just a number (re-release)
Bonnie Boux : Dance yourself free
Enda McNulty : Born to lead
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه