Kristin Fant, RDN, joins the coaches to discuss the critical importance of proper fueling and nutrition for endurance athletes. Kristin sheds light on sustainable vs non-sustainable nutrition, fad diets, and disordered eating. She also discusses the complicated relationship between food and performance and some of the unique issues facing female athletes. Follow Kristin for more great content on Instagram at @endurance.nutritionist
Ep 34: Questions! Answers!
Ep 33: Goals! Goals! Goals!
Ep 32: A Few of Our Favorite Things...
Ep 31: Clark Butcher
Ep 30: Dr. Sara Michael
Ep 29: Coach Talk
Ep 28: Sam Schwaller
Ep 27: Dr. Kiri Ness
Ep 26: Discipline
Ep 25: You have questions, we have answers!
Ep 24: Coach Q and A
Ep 23: Western States recap
Ep 22: Charlie Baxter Hayden
Ep 21: The Heat is ON!
Ep 20: Charles Hurst
Ep 19: History of Can't Stop Endurance
Ep 18: Racing Smart
Ep 17: Learning to Suffer
Episode 16: Coach Q and A
Ep 15: Smart Runner
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