Kristin Fant, RDN, joins the coaches to discuss the critical importance of proper fueling and nutrition for endurance athletes. Kristin sheds light on sustainable vs non-sustainable nutrition, fad diets, and disordered eating. She also discusses the complicated relationship between food and performance and some of the unique issues facing female athletes. Follow Kristin for more great content on Instagram at @endurance.nutritionist
Ep 14: Dumb Runner
Ep 13: Coach Q and A
Ep 12: Rachel Randall
Ep 11: Coach A and Q
Ep 10: Jon Autrey
Ep 9: Trail Running
Ep 8: Kirsten Scheel
Ep 7: Goal Setting
Ep 6: Dr. Max Paquette
Ep 5: Coach Q and A
Ep 4: St. Jude Marathon weekend preview
Ep 3: Coach Q and A
Ep 2: New York City Marathon preview
Ep 1: Introducing the Can't Stop Endurance Podcast
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