The most challenging calls he has received. (1:24)
The shift in divorce statistics. (6:29)
Why men need work, family, and a higher purpose. (9:59)
You can’t do anything hard based on feel. (15:43)
The new rules for a successful marriage. (17:55)
The power in celebrating wins and being accountable. (20:04)
Lessons in communicating with the opposite sex. (26:41)
Vulnerability is an act of courage. (35:51)
Do people have a distorted view of divorce? (37:53)
Love is a choice. (40:30)
The importance of having a set of family values. (42:46)
The value of having good friends outside your marriage. (48:58)
Practices of successful families. (50:14)
Is it necessary for your partner to have things in common with you? (51:43)
How to navigate social media with your kids as a parent. (53:00)
The impact of pornography on the younger generation and society. (1:07:29)
Small practices that go a long way in a successful marriage. (1:11:49)
Related Links/Products Mentioned
Listen to the Dr. John Delony Show wherever you get your podcasts or click the link here
Mind Pump FREE Personal Trainer Course
April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout **
Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do about It – Book by Richard Reeves
Dan Bilzerian Says Monogamy is Better Than Sleeping with Thousands of Women
The One Minute Manager
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness – Book by Jonathan Haidt
Mind Pump Podcast – YouTube
Mind Pump Free Resources
Featured Guest/People Mentioned
Dr. John Delony (@johndelony) Instagram
Dan Bilzerian (@danbilzerian) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Dr. Becky Campbell (@drbeckycampbell) Instagram
Jonathan Haidt (@jonathanhaidt) Instagram
Shawn Ryan Show (@shawnryanshow) Instagram
Esther Perel (@estherperelofficial) Instagram
Jordan B. Peterson (@JordanBPeterson) X
Brené Brown (@brenebrown) Instagram
2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching)
2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More
2327: How Prioritizing Your Fitness Makes You a Better Mom
2326: How Swimming Affects Muscle Growth, Ways to Avoid Injuries, the Best Way to Strength Train for Soccer & More (Listener Live Coaching)
2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)
2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More
2322: Why Your Butt Won’t Grow
2321: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)
2320: Throw Away the Scale!
2319: How to Strength Train With Breast Implants, the Value of Trigger Sessions for Building Muscle, How to Get in Shape for a Wedding & More (Listener Live Coaching)
2318: Where Your Fat Goes When You Lose Weight, How to Increase Your Overhead Press, the Difference Between Protein Quality & More
2317: Success Tips from World Class Trainers
2316: How to Spot a Horrible Online Trainer, the Best Workout to Do When Pregnant. How to Lift Weights for an Iron Man & More (Listener Live Coaching)
2315: Five Signs You’re Doing the Wrong Workout
2314: The Best Way to Train to Lose Fat, How to Choose Between Enclomiphene & TRT, Staying Jacked as a Runner & More (Listener Live Coaching)
2313: The Ideal Number of Sets per Muscle Group, the Truth About Cheat Days, the Downside of Moving More So You Can Eat More & More
2312: Five Steps to Bounce Back From Overtraining
2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder, Ways to Overcome Sciatica Pain & More (Listener Live Coaching)
2310: Don’t Let Your Age Stop You From Getting in the Best Shape of Your Life
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