Welcome back to the Speaking Our Minds Podcast with Brittney and Ranela! In this episode with Elise Museles, we're talking all about Unlocking the power of your food story, identifying and releasing disempowering limiting beliefs, and finding freedom in food and your body. Including:
Elise Museles holds four certificates in holistic health and integrative healing. She is on the Environmental Working Group board of directors and has been a National Institutes of Health (NIH) grant recipient for five years in a row. A sought-after speaker, she is also host of the popular Once Upon a Food Story podcast. Her work has been featured in O, The Oprah Magazine, Forbes, Health, Self, ELLE, Well+Good, The Chalkboard, mindbodygreen, and other outlets. For more, visit elisemuseles.com or check out her new book Food Story: Rewrite the Way You Eat, Think, and Live.
Grab Elise's book- Food Story: Rewrite the Way You Eat, Think, and Live.: https://www.amazon.com/Food-Story-Rewrite-Think-Live/dp/168364719X
Elise's Food Mood Bundle: https://elisemuseles.com/bundle/
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Connect with Elise:
Instagram: @elisemuseles
Elise's Website: https://elisemuseles.com/
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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050: Identifying the Subtle Fears that Hold Us Back with Kat Harris
049: Eat to Beat Depression & Anxiety with Dr. Drew Ramsey
BONUS: An Honest Conversation on Public Scandal & Abuse in the Church and Healing Forward with Kristina DTR & Anthony Pierri
048: Simple, Scientifically Proven Ways to Renew Negative Thought Habits with Dr. Caroline Leaf
047: How to Handle & Heal From Rejection with Kait Warman
046: Understanding Spiritual Bypassing & Words that Help Healing with Dr. Alison Cook
045: How Faith & Therapy Integrate In Mental Health Treatments with Dr. Holly Oxhandler
044: Single Motherhood, Divorce, & Holding onto Faith When Life Doesn’t Go As Planned with Toni Collier
043: Addressing Common Stigmas About Faith & Mental Health with Hannah Brencher
042: Signs of Spiritual Abuse & Beginning Recovery with Dr. Diane Langberg
041: Dating with a Diagnosis with Christian Wilson
040: How to Have an Emotionally and Spiritually Healthy Community with Michel Hendricks
039: When to Walk Away: A Biblical Approach to Setting Boundaries with Toxic Relationships with Gary Thomas
038: Navigating Mental Health in the Spotlight with Jamie Grace
037: How to Heal & Optimize Your Brain Health with Dr. Titus Chiu
036: This is Your Brain on Food with Dr. Uma Naidoo
035: When Your Spouse is Struggling with Addiction: An Honest Conversation with Leah Grey
034: Where Faith Meets Suffering & Unexpected Loss with Jennie Lusko
033: Imposter Syndrome & Stepping Out in Faith When Life Plans Change with Paula Faris
032: The Theology of Racial Justice and Reconciliation in the Church with Dr. Derwin Grey
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