Welcome back to the Speaking Our Minds Podcast with Brittney and Ranela! In this episode with Elise Museles, we're talking all about Unlocking the power of your food story, identifying and releasing disempowering limiting beliefs, and finding freedom in food and your body. Including:
Elise Museles holds four certificates in holistic health and integrative healing. She is on the Environmental Working Group board of directors and has been a National Institutes of Health (NIH) grant recipient for five years in a row. A sought-after speaker, she is also host of the popular Once Upon a Food Story podcast. Her work has been featured in O, The Oprah Magazine, Forbes, Health, Self, ELLE, Well+Good, The Chalkboard, mindbodygreen, and other outlets. For more, visit elisemuseles.com or check out her new book Food Story: Rewrite the Way You Eat, Think, and Live.
Grab Elise's book- Food Story: Rewrite the Way You Eat, Think, and Live.: https://www.amazon.com/Food-Story-Rewrite-Think-Live/dp/168364719X
Elise's Food Mood Bundle: https://elisemuseles.com/bundle/
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Connect with Elise:
Instagram: @elisemuseles
Elise's Website: https://elisemuseles.com/
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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031: Better Together: Being an Ally to Racial Justice in the Church & the World with Ashley Abercrombie
030: A Conversation on Race, Justice & the Church with Jemar Tisby
029: How Faith & Spiritual Formation Are Shaped in the Brain with Dr. Jim Wilder
028: Shame vs Grace Based Faith with Dr. Shawn Horn
027: How to Manage Anxiety & OCD During Covid19 with Dr. Vania Manipod
026: Staying Mentally Grounded & Refreshed During Covid19
025: Navigating Faith, Mental Health, & Infertility with Alexandra Thompson
024: Finding Healing & Growth Through the Art of Storytelling with Morgan Harper Nichols
023: Therapy 101: How to Start, What to Expect, Where to Look with Dr. David Susman
022: The Messages Our Bodies Send Us: A Holistic Perspective on Faith, Embodiment & Mental Health with Brooke Boon
021: How to Develop a More Grounded, Emotionally Healthy Life with Dr. Alison Cook
020: Overcoming Parental Anxiety and Mom Guilt with Dr. Ann-Louise Lockhart
019: A Conversation on Identity & Black Male Mental Health with Rwenshaun Miller
018: Addressing Unresolved Trauma and the Journey to Healing with Aundi Kolber
017: Healing From Church Hurt & Recovering Your Faith with Mike Foster
016: Staying True to Yourself & Guarding Your Mind in a Social Media World with Jordan Lee Dooley
015: Loss, Loneliness and Seasonal Depression During the Holidays with Dr. Christina Iglesia
014: A Medical Understanding of Mental Health & Illness with Dr. David Puder
013: From Pastor to Psych Ward: A Real Conversation on Mental Health at the Pulpit with Steve Austin
012: Understanding the Dynamics of Trauma & PTSD for Recovery and Healing with Dr. Thema
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