THE Ultra Running Girl, Stephanie Case, joins The Nation from Afghanistan a few short days after experiencing the jaws of the 2018 running of the Barkley Marathons.
Stephanie has not only run many of the world's toughest trail ultras, but has extended her comfort zone by living in some very dangerous places in the world as a United Nations Human Rights Lawyer.
Stephanie shares her experiences at Barkley, her three finishes at Tour de Geants, UTMB and others.
Please consider supporting Stephanie's charity, Free to Run, an organization that uses running and outdoor adventure to empower and educate women and girls who have been affected by conflict. If you can make a donation GREAT. If you can't, please find out more, follow Free to Run on social media and share with your friends:
Facebook Twitter Instagram YoutubeStephanie's Ted Talk
EP 470: Culture and Community Before Sport - Buzz Burrell Talks FKT
EP 469: Bonk or No Bonk
EP 468: Dr. Cucuzzella Makes House Calls
EP 467: ITRA: An Organization that Can Protect Our Trail Community
EP 466: How Does Your Brain Work? with Dr. Simon Marshall and Lesley Paterson
EP 465: TRN Audio Magazine - Volume 8
EP 464: Western States Cancels 2020 Race - A Talk With the RD
EP 463: The What Now?
EP 462: COVID-19 Cancelled Our Race
EP 461: Running the Dream with Matt Fitzgerald
EP 460: Introducing Trail Hacks, A New Podcast
EP 459: The Great Debate- Sabotaging Your Run
EP 458: Motivation vs. Discipline
EP 457: Gold Nuggets for New Trail Runners with Stephanie Howe
EP 456: What Does it Mean to Be a Trail Runner?
EP 455: Grab Bag with Alex Hutchinson and Dr. Matt Laye
EP 454: Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
EP 453: Ellie Greenwood Helps Reignite Your Passion
EP 452: Life is a Marathon with Matt Fitzgerald
EP 451: Starting the New Year Right with Coach Jason Koop
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