In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University, and multiple New York Times bestselling author, to journey into the world of psychedelic medicine and autoimmunity.
Ahead, Dr. Gottfried shares her personal battle with autoimmune disease and the methods she used to heal, including an elimination diet and other innovative therapies. She also points to childhood and transgenerational trauma as key factors of our present-day health.
Dr. Gottfried helps us understand how stress impacts the endocrine system and urges us to consider alternative treatments, including breathwork and psychedelic-assisted therapy, which you can read more about in her new book, THE AUTOIMMUNE CURE.
We also talk about:
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631. Lindsey & Sean: A Real Talk on Pregnancy + Parenthood
630. Breaking the Generational Cycle of Food Addictions + Obesity with Shawn Stevenson
629. Move from Anxious or Avoidant to Secure in Your Relationships
628. How Your Gut Microbiome Impacts Weight Loss + Health
627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden
626. Pleasure, Periods, and Positive Sex
625. Pleasure As The Ultimate Tool For Alignment
624. Overcoming Perfectionism, Disordered Eating + Dieting with Iskra Lawrence
623. Melissa Wood-Tepperberg On Food Freedom, True Authenticity and Trusting The Process
622. Entering Motherhood: A Pre-Birth Check-In with Lindsey
621. How to Navigate a Corrupt Food Industry
620. Convenience is Killing Us
619. Do This to Lose Weight, Live Longer + Support Your Mental Health
618. Be Yourself No Matter What with Radhi Devlukia-Shetty
617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom
616. Body and Relationship Realness with Tinx (Part 2)
615. Influencer Culture, Friendship + Finding Purpose with Tinx (Part 1)
614. How to Both Accept Yourself and Change Yourself
613. Post Break-Up, Newly Single? This is the Invitation
612. Love Yourself More, Fix Yourself Less with Danielle LaPorte
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