In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University, and multiple New York Times bestselling author, to journey into the world of psychedelic medicine and autoimmunity.
Ahead, Dr. Gottfried shares her personal battle with autoimmune disease and the methods she used to heal, including an elimination diet and other innovative therapies. She also points to childhood and transgenerational trauma as key factors of our present-day health.
Dr. Gottfried helps us understand how stress impacts the endocrine system and urges us to consider alternative treatments, including breathwork and psychedelic-assisted therapy, which you can read more about in her new book, THE AUTOIMMUNE CURE.
We also talk about:
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591. If I Slow Down, Will I Fall Behind?
590. Numerology: Insight for Your Life Path, Karma + True Desires
589. Release Old Stories, Manifest Your Dreams and Rewire Your Brain with EFT
588. There Are No Bad Parts of You: Accepting Yourself with IFS
586. How to Know and When to Let Go
585. Toxic Positivity: How It's Holding You Back From Processing Emotions and Connecting Authentically
584. Navigating Grief, Letting Go of Identities and Living Fully with Bozoma Saint John
583. How to Find, Cultivate and Keep Real Love with Jay Shetty
582. The Energetics of Distraction and How to Reclaim Your Focus
581. Maryam Hasnaa Part II: Love Templates For a New Age
580. Maryam Hasnaa: Understanding and Mastering Subtle Energies
579. How to Hack Your Glucose Levels for Skin, Weight, Energy, Aging + Hormones with The Glucose Goddess
578. Transform Your Water, Transform Your Life: The How and Why of Coherent H2O
577. Lifting the Veil: Understanding the Impact of Hormonal Birth Control
576. You’re Not Broken (Even if The Self Help World Makes You Think So)
575. Prioritizing Mental Health, Body Neutrality + Knowing What’s in Your Supplements
574. Conscious Relationships and Breaking Scarcity Mindset with Sheleana Aiyana
573. Rock Bottoms, Relationships & Resets: A Spirituality AMA
572. Astrocartography and 2023 Astrology Forecast with Danielle Beinstein
BONUS: Ease Into the New Year and Your Goals
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