#155 - In this episode, I'm chatting with Tessia Watson, the author of the international bestselling book, Rejuvenated Mums Make Happy Kids who shares her journey into parenthood.
Tessia is a big advocate for mums to create their support system to ensure they are well supported and to appreciate that "it takes a village to raise a child". The bottom line is that you can't do this journey alone!
Check out the show notes here at https://www.mybabymassage.net/podcast/155.
If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
Learning to Cope With Celiac Disease in Infants
Discovering the Many Benefits of Infant Swimming for Both You and Your Baby
How a Paediatric Occupational Therapist Can Help Families Thrive
Tips For Natural Pain Relief During Birth and Labour
Promoting Healthy Eating Habits During Your Child's Early Years
Potty Training Tips - Following the 3 Day Potty Training Method
Navigating Matrescence - Getting Started on Your Motherhood Journey
Patient Centered Care During the 4th Trimester
New Mom Overwhelm - Practical Coping Skills For Anxiety
Tips to Help Moms Improve Their Mindset For a Positive Parenting Experience
How to Interact With a Newborn - Why is it Important to Talk to Your Baby
Tips To a Quicker Recovery and Improved Body Flexibility Using Yoga Postpartum
How Can Homeopathic Remedies Help During Pregnancy and After Birth?
Language Development in Early Childhood - Actionable Tips to Help With Their Speech Development
Postpartum Care and Recovery - Caring For You After Having a Baby
The Benefits of Doula Services and How They Help Improve Newborn Care
The Benefits of Craniosacral Therapy For Infants
How to Bath a Newborn Who Hates Bathtime
How An Obsession With Newborn Weight Can Lead to Problems Breastfeeding
Tips For Moms to Help Build a Quality Circle of Friends
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Grimms’ Fairy Tales
Great Expectations
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast