Jennifer Arthurton is the creator and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating a kick-ass next chapter. Having made her midlife course corrections, she’s a passionate advocate of the inherent power and knowledge that women possess, at a time when they often feel overlooked and doubt themselves most.
We talk about:
- How Jennifer got so passionate about changing midlife narratives
- Jennifer’s own menopause and midlife experience
- How she reinvented herself after reaching rock bottom
- How so much of what we believe about midlife, menopause and aging is wrong
- What makes Jennifer angry about what women are told/believe about getting older
- How women can get very stuck in midlife and how to get unstuck
- How women can step up to lead more
- What Jennifer has learnt from doing her own podcast
- How Jennifer has changed the perception of midlife for her own daughter
- What Jennifer most wants women to know about midlife and beyond
And more!
If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.
Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Follow Rachel on:
Facebook: facebook.com/magnificentmidlife
Instagram: instagram.com/magnificentmidlife
Linkedin: linkedin.com/in/rachellankester
Twitter: twitter.com/MagnifMidlife
Pinterest: pinterest.co.uk/MagnificentMidlife1
Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw
Tiktok: tiktok.com/@magnificent_midlife
126 Midlife musing solo with Rachel
125 Caring for a loved one with dementia with Carolyn Birrell
124 Diversity, equality and being a mature woman with Dawn-Maria France
123 How to find your soul mate with Katie Philips
122 Choosing to live in the Arctic with Laura Galloway
121 Breast cancer and menopause with Dr Liz O'Riordan
120 Finding your true voice with Hattie Voelcker (Re-Release)
119 Healing yourself through nutrition with Louise Carr (Re-release)
118 The magic of menopause with Darcey Steinke (Re-Release)
117 Giggling about incontinence with Elaine Miller (Re-Release)
116 How to have great midlife sex with Dr Sonia Wright (Re-Release)
115 Getting the facts straight about menopause solo with Rachel
114 Embracing silver hair and a new career with Rachel Peru (Re-Release)
113 How to end ageism with Ashton Applewhite (Re-Release)
112 How to travel solo with Deborah Ives (Re-Release)
111 The secrets of alternative aging with Suzi Grant (Re-Release)
110 The joy of adventure with Alice Morrison
109 Empowering women to lead with Dion Johnson
108 Finding words for tender conversations with Dr Kathryn Mannix
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