Jennifer Arthurton is the creator and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating a kick-ass next chapter. Having made her midlife course corrections, she’s a passionate advocate of the inherent power and knowledge that women possess, at a time when they often feel overlooked and doubt themselves most.
We talk about:
- How Jennifer got so passionate about changing midlife narratives
- Jennifer’s own menopause and midlife experience
- How she reinvented herself after reaching rock bottom
- How so much of what we believe about midlife, menopause and aging is wrong
- What makes Jennifer angry about what women are told/believe about getting older
- How women can get very stuck in midlife and how to get unstuck
- How women can step up to lead more
- What Jennifer has learnt from doing her own podcast
- How Jennifer has changed the perception of midlife for her own daughter
- What Jennifer most wants women to know about midlife and beyond
And more!
If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.
Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Follow Rachel on:
Facebook: facebook.com/magnificentmidlife
Instagram: instagram.com/magnificentmidlife
Linkedin: linkedin.com/in/rachellankester
Twitter: twitter.com/MagnifMidlife
Pinterest: pinterest.co.uk/MagnificentMidlife1
Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw
Tiktok: tiktok.com/@magnificent_midlife
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145 Leaning into midlife, solo with Rachel
144 The power of yoga for menopause with Niamh Daly
143 Caring for older parents with Liz O’Donnell
142 Ending the battle with aging with Mia Maugé
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139 Rewilding Britain with Rebecca Wrigley
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137 Being wiser about menopause with Tania Elfersy
136 Midlife update solo with Rachel
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134 Normalizing menopause with Prof Martha Hickey
133 Making the most of your heart beats with Julie Owen Moylan (Re-Release)
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131 Pole dancing over 50 with Makeda Smith (Re-Release)
130 Revolutionizing ageing for women with Dr Amanda Hanson
129 Menopause and nutrition with Karen Newby
128 How to be a glorious broad with Maryjane Fahey
127 Coping with grief Silke Herwald
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