Jennifer Arthurton is the creator and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating a kick-ass next chapter. Having made her midlife course corrections, she’s a passionate advocate of the inherent power and knowledge that women possess, at a time when they often feel overlooked and doubt themselves most.
We talk about:
- How Jennifer got so passionate about changing midlife narratives
- Jennifer’s own menopause and midlife experience
- How she reinvented herself after reaching rock bottom
- How so much of what we believe about midlife, menopause and aging is wrong
- What makes Jennifer angry about what women are told/believe about getting older
- How women can get very stuck in midlife and how to get unstuck
- How women can step up to lead more
- What Jennifer has learnt from doing her own podcast
- How Jennifer has changed the perception of midlife for her own daughter
- What Jennifer most wants women to know about midlife and beyond
And more!
If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.
Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Follow Rachel on:
Facebook: facebook.com/magnificentmidlife
Instagram: instagram.com/magnificentmidlife
Linkedin: linkedin.com/in/rachellankester
Twitter: twitter.com/MagnifMidlife
Pinterest: pinterest.co.uk/MagnificentMidlife1
Youtube: youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw
Tiktok: tiktok.com/@magnificent_midlife
86 I wrote a book! Solo with Rachel
85 How to keep your brain healthy with Susan Saunders
84 Living agefully with Mariann Aalda
83 Making the most of midlife with Karen Skidmore
82 Coping with an addicted child with Michelle Weidenbenner
81 Choosing to be brave with Alexandra Boyd
80 How to do a midlife refuel with Maryon Stewart
79 Making dietary restrictions work with Ricki Heller
78 Empowering women financially with Rebecca Robertson
77 Triumph over adversity with Elizabeth Solaru
76 How to age well with Susan Saunders
75 Midlife lately solo with Rachel
74 Getting real about long-term health with Sam Palmer
73 Understanding the power of hormonal change with Becky Quicke
72 How to simplify your life with Kay Newton
71 Staying fit and healthy through menopause with Tania Dalton
70 Letting your life speak with Mari Smith
69 Menopause whilst Black with Karen Arthur
68 Living a Kuel midlife with Jacqueline Perez
67 Changing the world through food with Gilly Smith
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