What are the natural hormonal shifts that women experience each month in unison with the lunar phases? Naturopathic doctor, Cassandra Wilder, guides us step-by-step through the New, Waxing, Waning and Full moon. She also provides dietary guidelines and advice for those looking to regulate their cycle or sync their cycle with the moon. We discuss tips for women trying to conceive or navigate the hormonal changes of menopause. If you’re curious about women’s issues and hormone balancing, this is a must-listen!
Related Episodes 183 and 184: Lunar Abundance: Cultivating Joy Using the Phases of the Moon - Conversation with Ezzie Spencer PhD
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Cassandra Wilder is a Naturopathic Doctor, Yoga Instructor and the Creatrix of GoddessCeremony, a global sisterhood that teaches women how to live empowered, authentic lives. Passionate about women's health and wellness, Cassandra works with women who are ready to reclaim their health through 1:1 sessions and international retreats.
Special Guest: Cassandra Wilder
www.GoddessCeremony.com
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https://www.instagram.com/wildgoddess/
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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What Are The True Origins of Modern Yoga? [Part II] - Conversation with Christopher Tompkins [Episode 57]
What Are The True Origins of Modern Yoga? [Part I] - Conversation with Christopher Tompkins [Episode 56]
3 Obstacles On The Spiritual Path and How To Overcome Them - A Hanuman Story [Episode 55]
How Mindfulness Can Change Your Life - Conversation with Dr. Jerry Lynch [Episode 54]
Living In The World As A Modern Yogi [Part III] - Conversation with Douglas Brooks [Episode 53]
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Living In The World As A Modern Yogi [Part I] - Conversation with Douglas Brooks [Episode 51]
Scientists Are Starting To Sound Like Ancient Yogis - Conversation with Bob Berman [Episode 50]
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It's Not About You Anyway: The Importance of Service - Interview with Jake Ducey [Episode 48]
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Ayurvedic Tips To Beat The Summer Heat - Interview with Trudy Collings [Episode 41]
The Importance of Patience and Accepting Who You Are - Interview with Michael Katz [Episode 40]
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