Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Tapping is such an easy tool, that at a moment's notice we jump right in and start tapping.
Even though this is the case, I think it is important that we don't rush in too quickly. To help me get the most of a tapping session I have created two checklists that I read through before I start tapping. There is one checklist for when I am doing personal tapping and another for when I am working with a client.
These lists are designed to make sure I am fully present to the work I am doing AND to make sure I am getting the most out of each tapping session.
You can find the checklist here.
You can hear a full explanation of what each point means and why I focus on them in this week's podcast.
Http://tappingqanda.com/support
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Tapping for the Adolescent Brain w/ Janey Downshire (Pod #373)
Tapping For And Responding To Feeling Like You SHOULD Do Something (Pod #372)
Tapping for Abusive and Toxic Relationships w/ Melissa Beasley (Pod #371)
Tapping for Divorce w/ Kate Anthony (Pod #370)
EFT for Being Too Nice (Pod #369)
EFT for the Critical Voice w/ Jacqui Letran (Pod #368)
Tools to add to your tapping tool box w/ Kris Ferraro (Pod #367)
Midday Tapping (Pod #366)
EFT for Feeling Like a Fraud (Pod #365)
Getting To The Bottom Of It w/ Lori Lamont (Pod #364)
EFT for Grief w/ Lynne Staley (Pod #363)
Emotions Are Not The Enemy (Pod #362)
Tapping Success Stories (Pod #361)
The Possibility of Healing Being More Than Just Relief (Pod #360)
Tapping for the Fear of Rejection (Pod #359)
Will Tapping On Negative Phrases Manifest Negative Outcomes? (Pod #358)
Cognitive Behavioral Therapy (CBT) vs. Tapping w/ Joan Kaylor, M.S.Ed., L.P.C., DCEP (Pod #357)
The Science Behind Tapping w/ Dr. Peta Stapleton (Pod #356)
Tapping To Magnify Celebration (Pod #355)
Why Does Healing Always Have To Be A Process? (Pod #354)
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