Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Tapping is such an easy tool, that at a moment's notice we jump right in and start tapping.
Even though this is the case, I think it is important that we don't rush in too quickly. To help me get the most of a tapping session I have created two checklists that I read through before I start tapping. There is one checklist for when I am doing personal tapping and another for when I am working with a client.
These lists are designed to make sure I am fully present to the work I am doing AND to make sure I am getting the most out of each tapping session.
You can find the checklist here.
You can hear a full explanation of what each point means and why I focus on them in this week's podcast.
Http://tappingqanda.com/support
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"I recognize the fact" – My favorite tapping phrases (Part 1) (Pod #550)
Tapping for possibility (Pod #549)
Setting a tapping session up for success (Pod #548)
Tapping for loneliness and disconnection (Pod #547)
4 things I say out loud before every tapping session (Pod #546)
Tapping to regain focus (Pod #545)
Is it an emotional or a physical issue? (Pod #544)
I want more for you than just improving your tapping (Pod #543)
Thankful vs Grateful (Pod #542)
Using the Tao Te Ching as a tapping tool (Pod #541)
Are you being TOO hard on yourself? (Pod #540)
Do you want to be whole? (Pod #539)
How someone who works with self-sabotage daily ended up self-sabotaging (Pod #538)
Why does healing have to be a process? (Pod #537)
Balancing kindness with authenticity (Pod #536)
What motorcycle jumps and lily pads have to do with healing (Pod #535)
60 Minutes Of Mindset Tapping (Pod #534)
The difference between need, desire, and preference AND why it is important in transformational work (Pod #533)
How to start every tapping session (Pod #532)
Why issues persist even after you clear the past memories (Pod #531)
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