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On this episode of Le Run Down we learn about yoga instructor and ultra trail runner, Kyla Maher.
Her story is wild, taking her from owning a yoga studio to a year long road trip to mountain living and exploring the trails of Montana.
Find out why she left one life to discover another, what brought her back to running, and everything between.
News links:
https://runningmagazine.ca/the-scene/strava-study-finds-professional-athletes-are-struggling-with-mental-health/
Show links:
https://www.instagram.com/kylarosemaher/?hl=en
https://www.kylarosemaher.com/about
https://www.ultraexpeditions.com/single-post/2017/02/15/The-Grand-Canyon-R2R2R-What-You-Need-To-Know
https://cieleathletics.com/blog/2020/06/19/free-to-roam/
News:
Washington Post - Indigenous people in Nova Scotia exercised their right to catch lobster. Now they’re under attack.
CBC - RCMP spent more than $13M on policing Coastal GasLink conflict on Wet'suwet'en territory
The Hill - Grand juror: Officers' actions the night Breonna Taylor was killed were 'criminal'
Tennessean - Ex-NYPD cop who terrorized Nashville residents during break-in must pay $1M, judge rules
Ways to help:
Ways To Support Mi’kmaq Treaty Rights and Livelihood Fisheries
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
#61: Andrea Seccafien - Olympian, World Champs, National Half Marathon Title, Keys to Success, Training in a Team, Life in Australia
#60: Stephen Alan Wilson - Runner, Award winning actor, Event host, whiskey aficionado, Boston marathon, Silver linings
#59: Alister Gardner - Elite runner, Ultra trail, UTMB, Vegan Athlete, Xact nutrition, Athletic versatility
#58: Gabriela DeBues-Stafford - Multiple Canadian record holder, Middle distance runner, Olympian, Pushing yourself, Mental strength, Anxiety in sports
#57: Tom Rushton - Ultra runner, Pro Olympic Swim Coach, World Runner/Traveler
#55: Hedi Moussavi - 50 Marathons in just over 100 days, Life threatening spinal infection, Meditation, Believing in yourself
#54: Carrie Tollefson - U.S Olympian, National Titles, NCAA Titles, Mother, Broadcaster, C Tolle Run Podcast
#53: Chris Chavez - Journalist, Writer for SI.com, Olympics, Citius Mag and Runners of NYC podcast host, Marathon runner, World Majors
#52: Dylan Wykes - Top Canadian Marathoner, Olympian, Mile2Marathon founder and Coach, Family man
#51: Knox Robinson - Black Roses NYC, Runner, Writer, Music, Poetry, Coach, Kipchoge
#50: Meb Keflezighi - Olympic Silver Medalist, NYC and Boston Marathon Champion, Escaping poverty & war, Better with age, Importance of family and education
#49: Mauricio Diaz - Trail runner, adventurer, co-founder of Aire Libe Runnin, Boston marathon, passion
#48: Jacob Puzey - Elite Distance Runner, 50 mile treadmill record holder, Marathon, Ultra, TransRockies, Coaching, Fatherhood, a life of running, The Art & Science Podcast
#47: Kim Hyacinthe - Canadian Elite Sprinter, National/Provincial Record Holder, Olympic qualifier, facing adversity, dealing with injury
#46: Ryan Sandes - Ultra Trail Runner, Winning Western States and Leadville 100, The Great Himalaya Trail, Quarantine 100 miler, Adventure, Fatherhood
Black Lives Matter - a message of support
#45: Peter Bromka - Elite marathon runner, writer, father, U.S Olympic Trials pursuit, Boston marathon
#44: Lanni Marchant - Olympian, elite distance runner, recovering from surgery, Tokyo 2021
#43: Matt Luke Meyer - Marathon Elite, run coach, Take The Bridge, Speed Project, New York, Boston, run community, turning life around
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